Autumn Harvest Honeycrisp Apple and Feta Salad

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Nothing captures the cozy, crisp essence of fall quite like the combination of fresh Honeycrisp apples, crunchy walnuts, tangy feta, and bursts of juicy pomegranate seeds nestled over a bed of hearty kale. This salad is as vibrant in color as it is in flavor, making it a standout at any autumn gathering or a simple weeknight side dish that’s anything but boring.

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Autumn Harvest Honeycrisp Apple and Feta Salad

Each bite of this salad brings a medley of textures and tastes: the sweet crunch of apple, the creamy crumble of feta, the toasty nuttiness of walnuts, and the juicy pop of pomegranate. Tossed in a light honey vinaigrette, it’s the kind of dish that feels indulgent while being wonderfully wholesome.


Why You’ll Love This Autumn Harvest Honeycrisp Apple and Feta Salad

  • Seasonal and fresh: Perfect for fall with peak-season Honeycrisp apples.
  • Colorful and festive: A beautiful centerpiece salad with reds, greens, and white.
  • Quick to assemble: Takes under 15 minutes to throw together.
  • Wholesome: Loaded with nutrients from kale, nuts, fruit, and olive oil.
  • Versatile: Great for lunch, dinner sides, or holiday spreads.

Can I Use Another Type of Apple Instead of Honeycrisp?

Absolutely! While Honeycrisp apples offer the ideal balance of sweetness and crunch, other crisp varieties like Fuji, Pink Lady, or Gala will also work well. Just avoid soft apples like Red Delicious, which can get mushy and don’t hold their shape.


Ingredients for the Autumn Harvest Honeycrisp Apple and Feta Salad

This salad combines a medley of flavorful, nourishing ingredients that come together in just the right harmony.

  • Honeycrisp Apples: The star of the show! Their crispness and balanced sweetness pair perfectly with savory elements.
  • Kale: A sturdy leafy green that holds up well and softens beautifully when massaged with dressing.
  • Feta Cheese: Adds a creamy, tangy contrast to the sweetness of apples.
  • Pomegranate Seeds: For juicy pops of tartness and vibrant color.
  • Walnuts: Toasted for extra crunch and warmth.
  • Extra Virgin Olive Oil: The base of the light vinaigrette.
  • Honey: Adds subtle sweetness to the dressing.
  • Apple Cider Vinegar: Brings a punchy brightness to tie the flavors together.
  • Dijon Mustard: For depth and balance in the vinaigrette.
  • Salt & Cracked Black Pepper: Essential for seasoning.

How To Make the Autumn Harvest Honeycrisp Apple and Feta Salad

Step 1: Make the Vinaigrette

In a small bowl, whisk together 3 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, 1 teaspoon of honey, 1/2 teaspoon Dijon mustard, and a pinch of salt and pepper. Set aside.

Step 2: Massage the Kale

Remove kale leaves from stems, chop finely, and place in a large bowl. Drizzle a teaspoon of olive oil and a pinch of salt over the kale. Massage with your hands for about 2 minutes to tenderize the leaves.

Step 3: Prepare the Apples

Slice the Honeycrisp apples thinly. If you’re prepping in advance, toss them with a little lemon juice to prevent browning.

Step 4: Assemble the Salad

Top the massaged kale with sliced apples, crumbled feta, pomegranate seeds, and toasted walnuts.

Step 5: Dress and Serve

Drizzle the vinaigrette over the salad just before serving and toss gently to coat.


How to Serve and Store This Autumn Salad

This recipe feeds about 4 people as a side or 2 as a light main. Serve it immediately after dressing for the freshest taste and crispest texture.

To store: Keep the salad and dressing separate if prepping ahead. The dressed salad can be stored in the fridge for up to 24 hours, though the apples may soften slightly.


What to Serve With Autumn Harvest Apple and Feta Salad?

Roasted Butternut Squash Soup

A creamy and warm pairing that echoes fall flavors.

Herbed Grilled Chicken

Simple grilled chicken with rosemary or thyme makes a protein-packed main course.

Quiche or Frittata

A savory egg dish complements the sweetness of apples.

Wild Rice Pilaf

Nutty and earthy, it makes a wholesome grain-based side.

Sweet Potato Fries

Adds a cozy, slightly sweet crunch on the side.

Fresh Sourdough Bread

Tear off a chunk of crusty bread to enjoy with your salad.

Sparkling Apple Cider

The perfect festive drink to enhance the fruity notes.


Want More Salad Ideas That Celebrate the Season?

If you enjoyed this Autumn Harvest Honeycrisp Apple and Feta Salad, try these other flavorful creations from Nora Nosh:


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And let me know in the comments how yours turned out. Did you swap in pears or try goat cheese instead? Maybe you added grilled chicken for a fuller meal?

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Autumn Harvest Honeycrisp Apple and Feta Salad

Autumn Harvest Honeycrisp Apple and Feta Salad


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  • Author: Nora
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Welcome the flavors of fall with this crisp, colorful Autumn Harvest Honeycrisp Apple and Feta Salad! With crunchy apples, tangy feta, juicy pomegranate seeds, and toasted walnuts on a bed of tender kale, it’s tossed in a light honey vinaigrette for a perfect balance of sweet, savory, and earthy. Whether you’re looking for a quick lunch, easy dinner side, or vibrant addition to your holiday table, this easy recipe checks all the boxes for wholesome food ideas, healthy snack inspiration, and creative dinner ideas.


Ingredients

3 tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey

0.5 teaspoon Dijon mustard

Salt and cracked black pepper to taste

1 teaspoon olive oil (for massaging kale)

1 bunch kale, chopped and stems removed

2 Honeycrisp apples, thinly sliced

0.5 cup crumbled feta cheese

0.5 cup pomegranate seeds

0.5 cup toasted walnuts

1 teaspoon lemon juice (optional, for apple slices)


Instructions

1. In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to make the vinaigrette.

2. Remove the kale leaves from the stems, chop, and place in a bowl. Drizzle with olive oil and a pinch of salt. Massage for 2 minutes until softened.

3. Slice the apples thinly and, if desired, toss with lemon juice to prevent browning.

4. Add the kale to a large serving bowl and top with sliced apples, crumbled feta, pomegranate seeds, and walnuts.

5. Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

Notes

Massage the kale thoroughly to make it more tender and flavorful.

Toast the walnuts in a dry pan for 3–5 minutes to enhance their crunch and nuttiness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 285
  • Sugar: 11g
  • Sodium: 270mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

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