Description

If you’re looking for an easy dinner idea that’s full of flavor, this Baked Greek Yogurt Chicken is calling your name. Perfectly juicy chicken breasts or thighs are marinated in tangy Greek yogurt mixed with garlic, lemon, and Mediterranean herbs, then baked to golden perfection. This dish fits right into your healthy snack or quick weeknight meal plan and is also one of those protein-packed food ideas that keep you coming back for more.

This easy recipe delivers rich taste and tender texture without the need for frying or long prep times. Whether you need new dinner ideas or just want a healthy and satisfying main dish, this one hits the spot. Bonus: it smells incredible while it bakes and looks stunning on the table.

Ingredients

2 large boneless, skinless chicken breasts (or 4 chicken thighs)

1 cup plain Greek yogurt (whole milk recommended)

2 tablespoons olive oil

3 cloves garlic, minced

1 tablespoon fresh lemon juice

1 teaspoon lemon zest

1 teaspoon dried oregano

½ teaspoon dried thyme

½ teaspoon paprika

½ teaspoon salt

¼ teaspoon black pepper

Fresh parsley, chopped (for garnish)

Optional: Lemon slices for roasting

Instructions

In a bowl, mix together Greek yogurt, olive oil, garlic, lemon juice, lemon zest, oregano, thyme, paprika, salt, and black pepper.
Add chicken to a zip-top bag or dish and pour marinade over. Coat well and refrigerate for 30 minutes to 8 hours.
Preheat oven to 400°F (200°C). Prepare a baking dish with lemon slices if using.
Place chicken in dish and spoon extra marinade on top. Bake uncovered for 25-30 minutes or until internal temp reaches 165°F.
Let rest for 5 minutes, garnish with parsley, and serve.

Prep Time: 10 minutes (plus marinating time)
Cook Time: 25-30 minutes
Category: Dinner