Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette

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Craving something that hits the sweet spot between satisfying and light? This Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette is a showstopper for weeknight dinners, summer lunches, or a guilt-free comfort meal. Juicy, spice-rubbed chicken breast meets creamy mozzarella, buttery avocado, crisp spinach, and vibrant cherry tomatoes—all tied together with a sweet-tangy balsamic drizzle. It’s a salad, yes, but not the kind you forget an hour later.

Whether you’re leaning into healthier habits or just love a salad that feels like a full meal, this bowl delivers protein, fiber, healthy fats, and soul-soothing flavor in every forkful. Even better? The ingredients are flexible, so feel free to swap, double, or dress it up to suit your cravings.

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Why You’ll Love This Baked Marinated Chicken Salad

• Meal-worthy and wholesome: It’s packed with protein and nutrient-dense veggies.
• Perfectly balanced flavors: Creamy, tangy, sweet, and savory all in one bite.
• Quick to prep: Minimal cooking time means it’s ideal for busy weeknights.
• Customizable: Add grains, switch up the greens, or toss in your favorite dressing.

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What Kind of Mozzarella Should I Use?

For this salad, fresh mozzarella balls (bocconcini or ciliegine) work best. Their soft, creamy texture and mild flavor pair beautifully with the bold marinade on the chicken and the tang of balsamic vinaigrette. If you can’t find fresh mozzarella, a block of whole milk mozzarella cut into bite-size chunks is a great substitute.

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Ingredients for the Baked Marinated Chicken Salad

Each ingredient in this salad has a role to play in the flavor and texture harmony:

• Chicken breasts: Marinated and baked for juiciness and depth.
• Olive oil, garlic, and Italian seasoning: To flavor the chicken marinade.
• Fresh mozzarella balls: Creamy and mild, they bring richness to the salad.
• Avocado: Offers creamy texture and heart-healthy fats.
• Cherry tomatoes: Sweet, juicy, and colorful.
• Spinach leaves: A tender leafy base full of nutrients.
• Balsamic glaze or vinaigrette: Adds tangy-sweet punch that ties everything together.

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How To Make the Baked Marinated Chicken Salad

Step 1: Marinate the Chicken

Mix olive oil, minced garlic, Italian seasoning, salt, and pepper. Coat the chicken breasts and marinate for at least 30 minutes (or up to 12 hours for deeper flavor).

Step 2: Bake the Chicken

Preheat oven to 400°F (200°C). Bake chicken for 20-25 minutes until cooked through and juices run clear. Let rest, then slice thinly.

Step 3: Build the Salad Base

On a large platter or bowl, layer spinach, halved cherry tomatoes, sliced avocado, and fresh mozzarella balls.

Step 4: Assemble and Drizzle

Add the sliced baked chicken on top. Drizzle generously with balsamic glaze or vinaigrette just before serving.

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Serving and Storing This Salad

This recipe makes a hearty meal for 4 people, perfect as a main dish for lunch or dinner. Serve immediately after assembly to enjoy the best flavor and texture.

If you’re meal prepping, store the components separately: chicken, salad base, and dressing each in their own container. Reheat the chicken separately and assemble the salad fresh when ready to eat.

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What to Serve With Baked Marinated Chicken Salad?

H3: Crusty Garlic Bread

A side of warm, buttery garlic bread adds comfort and crunch.

H3: Roasted Sweet Potatoes

Earthy and slightly sweet, they balance the salad’s tanginess.

H3: Quinoa or Couscous

For a grain-based boost, serve alongside or even toss it in.

H3: Grilled Corn on the Cob

Juicy grilled corn enhances the summer vibes.

H3: Sparkling Lemon Water

A refreshing drink that cleanses the palate.

H3: Chilled White Wine

Pairs beautifully with the creamy mozzarella and chicken.

H3: Light Gazpacho

A chilled soup makes a stunning starter in warm weather.

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Want More Salad Ideas with a Twist?

If this salad inspired you, don’t stop here! Check out these fresh and vibrant options:

• Avocado Egg and Chickpea Salad with Lemon and Herbs
• Italian Grinder Salad – A Bold and Flavorful Twist on a Classic
• Easy Veggie Patties – A Crispy, Flavorful Delight
• Creamy Broccoli Cheddar Soup
• Cheesy Spinach Stuffed Shells

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And if you make it, let us know in the comments—did you go classic or remix it your way? Maybe grilled peaches, toasted nuts, or a spicy balsamic twist?

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