Blueberry Overnight Oats With Yogurt

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Creamy, fruity, and incredibly easy to prepare, these Blueberry Overnight Oats with Yogurt are your new favorite way to wake up to a nourishing breakfast. Packed with protein-rich Greek yogurt, juicy blueberries, and hearty oats, this chilled breakfast is as convenient as it is delicious.

Whether you’re racing out the door or enjoying a slow morning, this grab-and-go jar offers the perfect balance of flavor and nutrition. It feels like you’re indulging in dessert, but it’s secretly healthy, making it an ideal choice for meal prep, back-to-school mornings, or lazy Sundays.

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Why You’ll Love This Blueberry Overnight Oats With Yogurt

• Meal-prep dream: Make several jars ahead for the week.
• Protein-packed: Thanks to Greek yogurt and chia seeds.
• Naturally sweet: No refined sugar needed when you use ripe bananas or maple syrup.
• Customizable: Use almond milk, add nut butter, or swap the fruit.
• Perfect texture: Creamy, thick, and spoonable straight from the fridge.

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What Kind of Oats Should I Use?

For the perfect creamy texture that doesn’t turn mushy, use old-fashioned rolled oats. Quick oats break down too much overnight, while steel-cut oats don’t soften enough unless partially cooked beforehand.

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Ingredients for the Blueberry Overnight Oats With Yogurt

Each ingredient plays a key role in creating the ideal consistency and flavor combo:

• Old-fashioned rolled oats: These provide structure and heartiness.
• Greek yogurt: Adds creaminess and a protein boost.
• Milk (dairy or non-dairy): Helps soften the oats.
• Chia seeds: Give a pudding-like texture and omega-3s.
• Maple syrup or honey: Just a touch for natural sweetness.
• Vanilla extract: Enhances the overall flavor.
• Fresh or frozen blueberries: Bursts of juicy freshness.
• Chopped nuts (optional): Adds crunch and healthy fats.

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How To Make the Blueberry Overnight Oats With Yogurt

Step 1: Combine the Dry Ingredients

In a mason jar or airtight container, mix 1/2 cup old-fashioned oats with 1 tablespoon chia seeds.

Step 2: Add the Wet Ingredients

Pour in 1/2 cup milk, 1/3 cup Greek yogurt, 1 tablespoon maple syrup, and 1/2 teaspoon vanilla extract. Stir well to combine.

Step 3: Layer in the Blueberries

Add 1/4 cup fresh or frozen blueberries. You can mix them in or layer them on top.

Step 4: Refrigerate Overnight

Seal the container and refrigerate for at least 4 hours, preferably overnight. The oats will absorb the liquid and soften.

Step 5: Top and Serve

In the morning, give your oats a stir and top with extra blueberries, a drizzle of nut butter, or a handful of chopped nuts if desired.

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Serving and Storing Blueberry Overnight Oats With Yogurt

This recipe makes one serving, but it can easily be doubled or tripled for weekly meal prep. It stays fresh in the fridge for up to 5 days, making it perfect for busy weekdays. Keep it in sealed jars for maximum convenience and freshness.

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What to Serve With Blueberry Overnight Oats With Yogurt?

Fresh Fruit on the Side

Sliced bananas, strawberries, or citrus make a refreshing, colorful pairing.

Hard-Boiled Eggs

For extra protein to power your morning.

A Warm Latte or Matcha

The creaminess of overnight oats balances beautifully with a hot beverage.

Nut Butter Toast

Spread peanut or almond butter on whole grain toast for a satisfying crunch.

Green Smoothie

Add extra nutrients with a spinach-based smoothie on the side.

Cottage Cheese and Pineapple

Another protein-packed, sweet-savory combo to round out your breakfast.

Trail Mix

Toss in a handful of trail mix for texture and extra energy.

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Want More Healthy Breakfast Ideas?

If you loved these Blueberry Overnight Oats with Yogurt, you might enjoy more energizing, flavor-packed breakfast options like:

• Healthy Blueberry Oatmeal Muffins — Soft, tender, and bursting with blueberries.
• Avocado Bacon and Egg Toasts — A savory, hearty start to the day.
• Hashbrown Breakfast Casserole — A satisfying make-ahead crowd-pleaser.
• Nutella French Toast Casserole — Sweet, indulgent, and baked to perfection.
• Overnight Crème Brulee French Toast — Luxuriously custardy and golden.

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Save This Pin For Later

📌 Save this recipe to your Pinterest breakfast board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go heavy on the blueberries? Add cinnamon or nut butter? Try layering granola on top?

I love hearing how you make these your own. Ask away if you have questions too—let’s inspire better breakfasts together!

Explore beautifully curated health-boosting breakfasts and snacks on Nora Nosh Recipes and discover your new go-to for feeling great!

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