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Cheesy Spinach Stuffed Shells


  • Author: Nora Sinclair
  • Total Time: 45-50 minutes
  • Yield: 4-6 servings

Description

Cheesy Spinach Stuffed Shells are a delicious and comforting Italian-inspired dish. Jumbo pasta shells are stuffed with a creamy ricotta and spinach filling, smothered in marinara sauce, and baked to golden perfection with melted mozzarella cheese. This dish is perfect for a cozy family dinner or meal prep for the week!


Ingredients

For the Shells and Filling:

20 jumbo pasta shells

2 cups ricotta cheese

1 cup shredded mozzarella cheese (plus extra for topping)

1/2 cup grated parmesan cheese

1 egg

2 cups fresh spinach (or 1 cup frozen, thawed, and drained)

2 cloves garlic, minced

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon Italian seasoning

1/4 teaspoon red pepper flakes (optional)

For the Sauce and Baking:

2 cups marinara sauce

1 tablespoon olive oil

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

Fresh parsley, chopped (for garnish)


Instructions

  1. Cook the Pasta:
    • Bring a large pot of salted water to a boil.
    • Cook jumbo pasta shells until al dente (about 1-2 minutes less than package instructions).
    • Drain and rinse under cool water to prevent sticking.
  2. Prepare the Filling:
    • In a mixing bowl, combine ricotta cheese, shredded mozzarella, parmesan, egg, minced garlic, salt, black pepper, Italian seasoning, and red pepper flakes (if using).
    • Chop the fresh spinach (or squeeze excess moisture from frozen spinach) and mix into the filling.
    • Stir until well combined.
  3. Prepare the Baking Dish:
    • Preheat oven to 375°F (190°C).
    • Spread 1 cup of marinara sauce evenly across the bottom of a 9×13-inch baking dish.
  4. Fill the Shells:
    • Spoon or pipe the spinach-ricotta filling into each cooked shell.
    • Arrange the stuffed shells in the baking dish over the marinara sauce.
  5. Add Sauce and Cheese:
    • Spoon the remaining marinara sauce over the shells.
    • Sprinkle additional shredded mozzarella and parmesan cheese on top.
  6. Bake the Shells:
    • Cover with foil and bake for 20 minutes.
    • Remove the foil and bake for another 10-15 minutes until the cheese is melted and golden brown.
  7. Garnish and Serve:
    • Let the dish rest for 5 minutes before serving.
    • Garnish with fresh parsley or basil and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Category: Pasta, Vegetarian