Chicken Poblano and Black Bean Soup

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This Chicken Poblano and Black Bean Soup is everything you need when comfort meets crave-worthy. Loaded with shredded chicken, tender black beans, sweet corn, and fire-roasted tomatoes in a creamy, smoky broth, it’s the kind of recipe that warms you from the inside out. Each spoonful delivers a hint of spice from the poblano pepper, and a tangy lime twist brightens the whole dish.

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It’s the perfect one-pot meal for busy weeknights or when you’re in the mood for something satisfying and simple. Bonus? It’s naturally gluten-free, and with a quick tweak, it can be made dairy-free too. Whether you ladle it up for game night, meal prep, or a cozy dinner in, this is a hearty soup that will quickly become a staple.

Why You’ll Love This Chicken Poblano and Black Bean Soup

  • It’s packed with protein and fiber thanks to chicken and black beans.
  • Creamy, smoky, and just the right amount of heat.
  • One-pot easy, making cleanup a breeze.
  • Great for make-ahead lunches or dinners.
  • Easily adaptable for various dietary needs.

What Kind of Poblano Peppers Should I Use?

Fresh poblanos are the best choice for this soup—they have a mild heat and deep green color that enhances the flavor beautifully. Roasting them adds a smoky depth, but you can also chop and sauté them raw for a quicker option. If you can’t find fresh poblanos, canned green chiles can work in a pinch, though the flavor won’t be as rich.


Ingredients for the Chicken Poblano and Black Bean Soup

Each ingredient plays a key role in creating the layers of flavor in this cozy soup:

  • Chicken breast or thighs: Tender, shredded chicken adds heartiness and protein.
  • Poblano peppers: Mild, smoky, and flavorful, they are the star veggie here.
  • Black beans: Rich in fiber and protein, they bulk up the soup beautifully.
  • Corn kernels: A touch of sweetness that complements the savory broth.
  • Fire-roasted diced tomatoes: Adds a subtle smokiness and depth.
  • Onion and garlic: Foundational aromatics that build flavor.
  • Cream cheese or heavy cream: Creates a creamy, comforting base.
  • Chicken broth: The savory liquid foundation that ties it all together.
  • Cumin, smoked paprika, chili powder: For warmth and complexity.
  • Lime juice: Adds brightness and balance.
  • Fresh cilantro: For a pop of freshness.

How To Make the Chicken Poblano and Black Bean Soup

Step 1: Sauté the Base

Heat a large pot with a splash of oil. Add chopped onions and poblano peppers, cooking until softened. Stir in garlic and cook another minute.

Step 2: Add Seasonings and Tomatoes

Sprinkle in cumin, chili powder, and smoked paprika. Add the fire-roasted tomatoes and stir well to coat everything in flavor.

Step 3: Simmer the Soup

Pour in chicken broth, black beans, corn, and shredded chicken. Bring to a simmer and let cook for 20 minutes to meld the flavors.

Step 4: Make It Creamy

Lower the heat and stir in cream cheese (or heavy cream) until smooth and creamy. Let it heat through without boiling.

Step 5: Finish and Serve

Squeeze in fresh lime juice, adjust seasoning with salt and pepper, and top with chopped cilantro. Serve hot with lime wedges and optional tortilla strips.


How to Serve and Store Chicken Poblano and Black Bean Soup

This soup makes about 4 to 6 hearty servings and is ideal for family dinners or weekly meal prep. Serve it piping hot in a bowl with fresh lime wedges, chopped cilantro, and maybe a sprinkle of shredded cheese. For an extra treat, toss some crispy tortilla strips or crushed tortilla chips on top.

To store: Cool completely and refrigerate in airtight containers for up to 4 days. You can also freeze it (without the cream) for up to 2 months. Thaw in the fridge overnight and reheat gently on the stove.


What to Serve With Chicken Poblano and Black Bean Soup?

Warm Cornbread

The perfect pairing for soaking up the rich, creamy broth.

Simple Avocado Salad

Adds freshness and a creamy contrast.

Cheesy Quesadillas

Serve sliced triangles alongside for dunking.

Roasted Sweet Potatoes

Naturally sweet and a cozy side option.

Cilantro Lime Rice

Great if you want to stretch the soup into a full meal.

Crispy Tortilla Chips

Serve on the side or sprinkle right on top for crunch.

Grilled Street Corn (Elote Style)

A bold and spicy complement.


Want More Soup Ideas?

If you love this Chicken Poblano and Black Bean Soup, explore these cozy, flavorful bowls:

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And let me know in the comments how yours turned out. Did you roast your poblanos or sauté them raw? Any fun toppings added?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other make every bowl unforgettable.

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Chicken Poblano and Black Bean Soup

Chicken Poblano and Black Bean Soup


  • Author: Nora
  • Total Time: 35 minutes
  • Yield: 4 to 6 servings

Description

Looking for a cozy and quick dinner idea that’s both hearty and satisfying? This Chicken Poblano and Black Bean Soup delivers a creamy, smoky kick with wholesome ingredients like shredded chicken, fire-roasted tomatoes, poblano peppers, black beans, and corn. Perfect for chilly nights or busy weekdays, it’s a one-pot wonder that’s naturally gluten-free and protein-rich. Whether you’re craving a healthy soup, easy dinner, or meal prep hero, this flavorful bowl is ready to warm you up and fill you up. Great for anyone searching for comforting soup recipes, quick dinner options, or food ideas that please a crowd.


Ingredients

1 pound cooked shredded chicken

2 poblano peppers, diced

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (fresh, frozen, or canned)

1 can (14.5 oz) fire-roasted diced tomatoes

1 small yellow onion, diced

3 cloves garlic, minced

4 cups chicken broth

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon chili powder

1/2 teaspoon salt (adjust to taste)

1/4 teaspoon black pepper

4 oz cream cheese or 1/2 cup heavy cream

1 tablespoon lime juice

1/4 cup fresh chopped cilantro

Lime wedges for serving


Instructions

1. Heat oil in a large pot and sauté diced onion and poblano peppers until soft.

2. Stir in garlic and cook for 1 minute until fragrant.

3. Add cumin, smoked paprika, and chili powder. Mix well.

4. Pour in diced tomatoes, black beans, corn, shredded chicken, and chicken broth.

5. Bring to a simmer and cook for 20 minutes, stirring occasionally.

6. Lower heat and stir in cream cheese or heavy cream until smooth and creamy.

7. Add lime juice and season with salt and black pepper.

8. Top with fresh cilantro and serve with lime wedges.

Notes

You can roast the poblano peppers first for deeper flavor or just sauté them raw for speed.

To freeze, omit the cream and add it in after reheating.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 6g
  • Protein: 26g
  • Cholesterol: 65mg

Keywords: creamy soup, chicken soup, easy dinner, healthy soup, poblano soup, black bean recipes

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