Name: Delicious Ground Turkey Sweet Potato Bowl
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 pound lean ground turkey; 2 medium sweet potatoes peeled and cubed; 2 tablespoons olive oil divided; 1 small yellow onion finely chopped; 2 cloves garlic minced; 1 teaspoon kosher salt divided; 1/2 teaspoon black pepper; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1/2 teaspoon smoked paprika; 1/4 teaspoon crushed red pepper flakes optional; 1/2 cup water or low sodium chicken broth; 1 cup prepared pico de gallo or chopped tomatoes; 1 cup prepared guacamole or mashed avocado; 1/2 cup plain Greek yogurt or sour cream; 1/2 cup crumbled feta or queso fresco; 1/4 cup chopped fresh cilantro; 1 lime cut into wedges

If you’re craving something hearty, colorful, and fresh but still want a dinner that’s easy enough for a busy weeknight, this Delicious Ground Turkey Sweet Potato Bowl is exactly what you need. Think creamy mashed sweet potatoes, smoky seasoned ground turkey, tangy pico de gallo, and cool toppings all piled into one cozy bowl.

Every bite hits a different note—sweet, savory, spicy, and bright—so it feels a little bit like your favorite burrito bowl, just lighter and more nourishing. It’s fantastic for meal prep, weeknight dinners, or even a build-your-own bowl night with the family.

Why You’ll Love This Delicious Ground Turkey Sweet Potato Bowl

This bowl has that perfect balance of comfort food and feel-good nutrition. You get lean protein from the ground turkey, satisfying complex carbs from sweet potatoes, and plenty of freshness from salsa, guacamole, and herbs. It’s the kind of meal that keeps you full without weighing you down.

You’ll also love that everything happens in just two main components: roasted sweet potatoes and a skillet of turkey. While the potatoes get caramelized in the oven, you cook the turkey on the stove, then simply add toppings and dig in. It’s weeknight-friendly, customizable, and great for using up extra veggies or toppings you have in the fridge.

What Makes This Ground Turkey Sweet Potato Bowl So Satisfying?

The magic of this bowl is all about layers and textures. Soft, slightly sweet mashed sweet potatoes make a cozy base that soaks up all the flavorful turkey juices. The turkey itself is seasoned with warm spices—cumin, chili powder, smoked paprika—that give it that taco-bowl vibe without being too spicy.

On top, you get bright, fresh add-ins like pico de gallo, creamy guacamole, a cool dollop of Greek yogurt, and a sprinkle of salty cheese. A squeeze of lime and a shower of cilantro wake everything up so each forkful tastes exciting, not bland. It’s wholesome, deeply satisfying, and still feels a little bit indulgent.

Ingredients for the Delicious Ground Turkey Sweet Potato Bowl

Before you start cooking, it helps to understand what each ingredient is doing in this bowl. Every element has a job, from building flavor and texture to adding brightness and creaminess so the final dish tastes complete.

Sweet potatoes – These create the silky, naturally sweet base of the bowl and bring fiber and complex carbs that keep you full.

Olive oil – Used for roasting the sweet potatoes and browning the turkey so everything gets a little caramelized and rich.

Lean ground turkey – The main protein of the dish; it soaks up all the spices and stays tender and juicy when cooked with a splash of broth.

Onion – Adds sweetness and depth to the turkey mixture so it doesn’t taste flat or one-note.

Garlic – A small amount makes the turkey mixture smell amazing and gives it that savory backbone.

Kosher salt and black pepper – Essential for bringing out the natural flavors in both the potatoes and the turkey.

Ground cumin – Adds warmth and a gentle earthiness that makes the turkey taste taco-inspired.

Chili powder – Brings color and mild heat, helping the turkey feel bold without being overly spicy.

Smoked paprika – Gives a subtle smoky flavor that makes the whole bowl taste a little more complex.

Crushed red pepper flakes – Optional, but great if you want a tiny bit of kick in the turkey mixture.

Water or chicken broth – A small splash helps the spices cling to the turkey and creates a light, saucy texture.

Pico de gallo or chopped tomatoes – Adds fresh, juicy acidity that balances the richness of the potatoes and turkey.

Guacamole or mashed avocado – Provides creaminess and healthy fats that make the bowl extra satisfying.

Plain Greek yogurt or sour cream – A cool, tangy element that contrasts with the warm spices (and doubles as a lighter “sour cream”).

Crumbled feta or queso fresco – Adds a salty, creamy bite that ties all the flavors together.

Fresh cilantro – Bright, herbal, and fresh; it’s the finishing touch that makes the bowl feel restaurant-worthy.

Lime wedges – A squeeze of lime at the end lifts the flavors and keeps the bowl from tasting heavy.

How To Make the Delicious Ground Turkey Sweet Potato Bowl

This recipe breaks down into three simple parts: roast the sweet potatoes, cook the turkey, then assemble your bowls with all the toppings you love. Once you’ve done it once, you’ll be able to make it almost on autopilot.

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Peel and cube the sweet potatoes, then toss them with olive oil, salt, and a pinch of smoked paprika. Spread them out on a baking sheet in a single layer so they roast, not steam.

Roast for about 20–25 minutes, stirring once halfway through, until the edges are caramelized and the centers are soft enough to mash with a fork. Set them aside while you finish the turkey.

Step 2: Sauté the Aromatics

While the potatoes are roasting, heat a bit more olive oil in a large skillet over medium heat. Add the chopped onion and cook until it turns soft and translucent.

Stir in the minced garlic and cook just until fragrant. This quick step builds a flavorful base for the turkey so it tastes savory and rich instead of plain.

Step 3: Brown and Season the Ground Turkey

Add the ground turkey to the skillet, breaking it up with a spoon as it cooks. Continue cooking until the meat is browned and no pink remains.

Sprinkle in the remaining salt and pepper along with the cumin, chili powder, smoked paprika, and red pepper flakes if you’re using them. Stir well so every bit of turkey gets coated in the spices.

Pour in a splash of water or chicken broth and let the mixture simmer for a few minutes. The liquid will reduce slightly and leave you with juicy, flavorful turkey.

Step 4: Mash the Sweet Potatoes

Transfer the roasted sweet potatoes to a bowl or mash them lightly right on the baking sheet. Use a fork or potato masher to create a creamy, slightly chunky mash.

Taste and adjust the seasoning with a little extra salt and pepper if needed. The potatoes should be flavorful enough to stand on their own since they’re the base of the bowl.

Step 5: Assemble the Bowls

Divide the mashed sweet potatoes among your serving bowls. Spoon a generous portion of the seasoned ground turkey over each one.

Top each bowl with pico de gallo, guacamole, a dollop of Greek yogurt or sour cream, crumbled cheese, and plenty of fresh cilantro. Finish with a squeeze of lime over the top just before serving.

Serving and Storing Your Delicious Ground Turkey Sweet Potato Bowl

This recipe is designed to feed about 4 people generously, making it perfect for a family dinner or for meal prepping lunches for a couple of days. Each bowl is hearty enough to be a full meal on its own thanks to the combination of protein, carbs, and healthy fats.

Serve the bowls warm, with extra lime wedges and hot sauce on the side so everyone can adjust the brightness and heat to their taste. If you like a little crunch, you can add shredded lettuce, sliced radishes, or crushed tortilla chips on top.

For storing, keep each component in separate airtight containers in the fridge: the mashed sweet potatoes, the turkey mixture, and the toppings. The turkey and potatoes will stay fresh for up to 4 days. Reheat the turkey and potatoes gently in the microwave or on the stovetop with a splash of water, then add fresh toppings right before eating.

If you’re planning to freeze portions, freeze only the mashed sweet potatoes and the turkey mixture; thaw overnight in the fridge, reheat, and then assemble with fresh toppings on the day you plan to eat.

What to Serve With Delicious Ground Turkey Sweet Potato Bowl?

Simple Green Salad

A crisp salad with mixed greens, cucumber, and a light vinaigrette is a refreshing side that keeps the meal light but complete.

Roasted or Steamed Veggies

Broccoli, green beans, or Brussels sprouts pair nicely with the smoky turkey and sweet potato base and add even more veggie goodness.

Warm Tortillas or Pita

Serve warm tortillas or pieces of pita on the side so you can scoop up bites of turkey and toppings or wrap them into mini tacos.

Chips and Salsa or Guacamole

If you’re serving this for a casual dinner or game night, a bowl of tortilla chips with extra salsa or guac is always welcome.

Corn on the Cob

Sweet, buttery corn is a fun side that echoes the sweet notes of the sweet potato while still feeling like classic comfort food.

Fresh Fruit Salad

A simple bowl of fresh fruit—like berries, melon, or citrus—adds a juicy, cooling contrast to the warm bowl.

Sparkling Water with Lime

For a drink pairing, try sparkling water with lime or a light citrus mocktail to echo the zesty lime in the bowl.

Want More Healthy Bowl Ideas?

If this Delicious Ground Turkey Sweet Potato Bowl is your kind of cozy, wholesome comfort food, you’ll love exploring more flavorful bowl-style meals and vibrant plates on Nora Nosh:

Sriracha Honey Salmon Bowls – Try these sweet-and-spicy salmon bowls when you’re craving seafood with a kick. (https://noranosh.com/sriracha-honey-salmon-bowls/)
Japanese Katsu Bowls with Tonkatsu Sauce – Crispy cutlets over rice with a punchy sauce for another satisfying, build-your-own bowl dinner. (https://noranosh.com/japanese-katsu-bowls-with-tonkatsu-sauce/)
Colourful Rainbow Bean Salad – A veggie-packed bean salad that doubles as a protein-rich bowl on busy days. (https://noranosh.com/colourful-rainbow-bean-salad-recipe/)
Avocado Bacon and Egg Toasts – Turn your leftovers into a hearty breakfast-style plate with these protein-packed toasts. (https://noranosh.com/avocado-bacon-and-egg-toasts/)
Healthy Blueberry Oatmeal Muffins – Round out your meal prep with a wholesome grab-and-go breakfast treat. (https://noranosh.com/healthy-blueberry-oatmeal-muffins/)

Save This Pin For Later

📌 Save this Delicious Ground Turkey Sweet Potato Bowl to your Pinterest dinner board so you can find it whenever you need a fast, flavorful meal.

When you make it, feel free to tweak the toppings—more heat, extra cheese, or a big pile of crunchy veggies. Then come back and share how your version turned out and what you changed to make it your own.

I love hearing the creative spins people put on these recipes, and your questions are always welcome—let’s help each other cook smarter and eat better.

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