Description

Get ready to fall in love with your new favorite easy dinner idea! This Easy Sheet Pan Thai Chicken Dinner delivers bold, crave-worthy flavors in a healthy, low-effort way. Juicy chicken, crisp-tender vegetables, and a savory-sweet Thai-inspired sauce all roast together on one pan, making it a perfect option for quick dinners, healthy meal prep, or easy food ideas. Whether you’re searching for weeknight dinner ideas, easy recipes for beginners, or flavor-packed healthy snacks, this recipe has you covered. Every bite bursts with vibrant colors, textures, and the irresistible aroma of garlic, ginger, and sweet chili. It’s simple, satisfying, and sure to become a regular in your kitchen!

Ingredients

1 ½ pounds boneless, skinless chicken breasts or thighs, cut into chunks

1 red bell pepper, chopped

1 green bell pepper, chopped

1 small red onion, sliced

2 cups broccoli florets

2 tablespoons olive oil

3 tablespoons soy sauce

2 tablespoons sweet chili sauce

1 tablespoon honey

1 tablespoon rice vinegar

2 cloves garlic, minced

1 teaspoon grated fresh ginger

½ teaspoon crushed red pepper flakes (optional)

Fresh cilantro, chopped, for garnish

Salt and pepper, to taste

Cooked rice, for serving (optional)

Instructions

In a large bowl, whisk together soy sauce, sweet chili sauce, honey, rice vinegar, garlic, ginger, and crushed red pepper flakes.
Add chicken pieces to the marinade, tossing to coat. Let sit for at least 15 minutes.
Chop peppers, slice onion, and cut broccoli into florets. Toss vegetables with olive oil, salt, and pepper.
Preheat oven to 425°F (220°C). Lightly grease or line a large sheet pan.
Arrange chicken and vegetables in a single layer on the sheet pan.
Roast for 20–25 minutes, stirring halfway through, until chicken is cooked through and veggies are tender.
Remove from oven and sprinkle with fresh cilantro.
Serve hot, optionally over cooked rice.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner