Description
Get ready to fall in love with this hearty, flavor-packed Easy Spinach Casserole. It’s the perfect go-to for everything from quick breakfast ideas and light lunches to healthy snacks or easy dinners. Made with wholesome spinach, creamy cheeses, and simple pantry staples, this dish delivers a delicious, comforting bite in every forkful. Whether you’re meal-prepping for the week or bringing a casserole to a potluck, this easy recipe will become a family favorite.
Ingredients
10 oz frozen chopped spinach, thawed and squeezed dry
4 large eggs
1 cup cottage cheese
1 cup shredded cheddar cheese
1/3 cup grated Parmesan cheese
1 small onion, finely chopped
2 cloves garlic, minced
1/2 tsp salt
1/4 tsp black pepper
Instructions
1. Preheat oven to 350°F and grease a baking dish.
2. In a large bowl, whisk the eggs until smooth.
3. Add cottage cheese, cheddar, Parmesan, onion, garlic, salt, and pepper. Mix well.
4. Fold in the drained spinach until evenly combined.
5. Pour the mixture into the prepared baking dish and smooth the top.
6. Bake for 35–40 minutes until golden and set in the center.
7. Let it cool slightly before slicing and serving.
Notes
Make sure to drain the spinach very well to avoid extra moisture in the casserole.
You can swap cottage cheese with ricotta for a creamier texture.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Casserole
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 390mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 120mg
Keywords: easy recipe, spinach casserole, healthy snack, easy dinner, food ideas