Description
Crispy on the outside and tender on the inside, these Easy Veggie Patties are a delicious way to enjoy a variety of vegetables in one bite. Made with fresh broccoli, carrots, and a blend of simple seasonings, they are perfect as a snack, side dish, or even a light meal. They can be pan-fried, baked, or air-fried for a healthier alternative. Enjoy them with your favorite dipping sauce or as a filling for wraps and sandwiches!
Ingredients
1 cup broccoli, finely chopped
½ cup carrots, grated
½ cup breadcrumbs
¼ cup red onion, finely chopped
1 egg
¼ cup grated cheese (cheddar or parmesan)
2 tablespoons all-purpose flour (or chickpea flour for gluten-free option)
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon paprika (optional)
2 tablespoons olive oil (for frying)
Instructions
- Prepare the Vegetables: Finely chop the broccoli and red onion. Grate the carrots and squeeze out excess moisture if needed.
- Mix Ingredients: In a large bowl, combine the chopped vegetables, breadcrumbs, cheese, flour, and seasonings. Add the egg and mix until well combined. If the mixture is too wet, add more breadcrumbs; if too dry, add a splash of water.
- Shape the Patties: Form small, round patties (about ½ inch thick) and place them on a plate. Let them rest for 5 minutes.
- Cook the Patties: Heat olive oil in a non-stick skillet over medium heat. Cook the patties for about 3-4 minutes per side until golden brown and crispy.
- Drain and Serve: Transfer the patties to a paper towel-lined plate to absorb excess oil. Let them cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Vegetarian, Snack, Side Dish