Gluten Free Dairy Free Cinnamon Roll Muffins

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These Gluten Free Dairy Free Cinnamon Roll Muffins are the ultimate comfort baked into a handheld treat. They bring all the cinnamon roll magic—that soft, spiced swirl, the cozy aroma, and the irresistible sweetness—in a muffin-sized package. Whether you’re avoiding gluten and dairy for health reasons or simply love a warm, tender bake, these muffins will feel like a hug from the inside out.

Perfect for slow weekend mornings, after-school snacks, or holiday brunches, these muffins come together with surprisingly little effort. The cinnamon-sugar ribbon throughout ensures each bite has that nostalgic, warming flavor you crave. And the fact that they’re allergy-friendly? Just icing on the (muffin) cake.

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Why You’ll Love This Gluten Free Dairy Free Cinnamon Roll Muffins Recipe

• Made without gluten or dairy, but still incredibly fluffy and moist.
• Bursting with cinnamon and brown sugar in every swirl.
• Quick to make with no yeast or long rising times.
• Freezer-friendly and great for meal prep.
• A guaranteed crowd-pleaser for brunch, lunch boxes, or dessert.

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Can I Use a Cinnamon Roll Glaze on These Muffins?

Absolutely! If you’re after the full cinnamon roll experience, you can drizzle a glaze made with powdered sugar and a splash of almond or oat milk right over the cooled muffins. Let them cool slightly before adding the glaze so it doesn’t melt away. You can also try a dairy-free cream cheese glaze for something richer.

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Ingredients for the Gluten Free Dairy Free Cinnamon Roll Muffins

Each ingredient in these muffins plays a part in delivering that classic cinnamon roll taste with a tender, bakery-style crumb—without any gluten or dairy.

• Gluten-Free All-Purpose Flour – Use a blend with xanthan gum for best texture and structure.
• Baking Powder & Baking Soda – These help the muffins rise and keep them fluffy.
• Cinnamon – The soul of this recipe, it brings warmth and spice to every bite.
• Brown Sugar – Deepens the sweetness and pairs perfectly with cinnamon for that signature filling flavor.
• Coconut Sugar or Cane Sugar – Adds light sweetness in the muffin base.
• Salt – Enhances the flavor and balances sweetness.
• Eggs – For structure and moisture.
• Unsweetened Applesauce – A dairy-free moistening agent that adds a subtle fruity note.
• Coconut Milk or Almond Milk – Keeps the batter smooth and helps bind the ingredients.
• Vanilla Extract – Rounds out the flavor profile with fragrant sweetness.
• Coconut Oil or Vegan Butter – Adds richness and mimics the flavor of traditional cinnamon rolls.

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How To Make the Gluten Free Dairy Free Cinnamon Roll Muffins

Step 1: Mix the Dry Ingredients

In a large mixing bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, and cinnamon. Set aside.

Step 2: Combine Wet Ingredients

In another bowl, beat the eggs, then stir in applesauce, sugar, milk, melted coconut oil, and vanilla extract until smooth.

Step 3: Make the Cinnamon Swirl

In a small bowl, mix together brown sugar and cinnamon. This will be your swirl layer.

Step 4: Assemble the Muffins

Spoon half the muffin batter into lined muffin cups. Sprinkle a layer of cinnamon-sugar swirl, then top with remaining batter. Add a final touch of cinnamon-sugar on top for extra flavor.

Step 5: Bake

Bake in a preheated oven at 350°F (175°C) for 18-22 minutes or until a toothpick comes out clean. Let cool before removing from pan.

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How to Serve and Store These Cinnamon Roll Muffins

These muffins are best served warm, straight from the oven or gently reheated. You can enjoy them plain or add a drizzle of glaze for extra indulgence. They’re also delicious with dairy-free butter or a dollop of almond yogurt on the side.

This recipe makes 12 muffins and can easily feed 6 to 8 people.

To store, keep them in an airtight container at room temperature for up to 3 days or in the fridge for 5 days. For longer storage, freeze for up to 2 months and reheat as needed.

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What to Serve With Gluten Free Dairy Free Cinnamon Roll Muffins?

Fresh Fruit Salad

Brighten up your breakfast or brunch with a bowl of juicy berries, melon, and grapes.

Scrambled Tofu or Eggs

A savory side adds balance to the sweet muffins. Tofu scramble keeps things plant-based.

Almond Milk Latte

Pair with a frothy, dairy-free latte for a cozy morning treat.

Vegan Sausage Patties

These add protein and heartiness to your meal.

Chia Pudding

Great for texture contrast and added nutrition.

Smoothies

Berry, mango, or green smoothies complement the cinnamon perfectly.

Greek-Style Coconut Yogurt

Thick and creamy, this pairs well with a warm muffin.

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Want More Muffin Ideas?

If you can’t get enough muffin magic, check out these other favorites:

• Healthy Blueberry Oatmeal Muffins that burst with juicy berries.
• Nutella French Toast Casserole if you love indulgent breakfast ideas.
• Easy Cheesecake Cups for when you’re craving something quick but creamy.
• Gooey Cinnamon Cream Cheese Muffins for a decadent, dessert-inspired bake.
• Fluffy Pancakes: A Breakfast Delight to go with your weekend morning spread.

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Save This Pin For Later

📌 Save this recipe to your Pinterest breakfast board so you can come back to it any time.

And let me know in the comments how your batch turned out. Did you go full glaze or keep it simple? Did you sneak a swirl of nut butter in the center?

I love seeing your kitchen twists. Questions are always welcome too—let’s make baking easy and fun for everyone.

Explore beautifully curated gluten-free, dairy-free, and feel-good bakes on Nora Nosh Recipes on Pinterest and discover your next delicious creation!

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