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Healthier Waldorf Salad


  • Author: Nora Sinclair
  • Total Time: 20 minutes
  • Yield: Serves 4–6

Description

 fresh spin on a timeless classic, this Healthier Waldorf Salad is the perfect blend of crisp apples, juicy grapes, crunchy celery, and toasted walnuts—brought together with a creamy Greek yogurt dressing. If you’re looking for a dish that checks all the boxes—quick breakfast, easy lunch, or a healthy snack—this salad does it all. Ideal for your next brunch, potluck, or simple weekday meal prep, it’s a bright, satisfying option that brings flavor, texture, and nutrition in every bite.

From easy dinner ideas to fresh food inspiration, this is one of those easy recipes you’ll keep returning to. It’s light yet filling, tangy yet sweet, and makes you feel good from the inside out. Whether you’re chasing healthier eating habits or just want something delicious and simple, this is a salad you’ll fall in love with.


Ingredients

2 crisp apples (such as Gala or Granny Smith), chopped

1 cup red seedless grapes, halved

1 cup green seedless grapes, halved

1 cup celery, thinly sliced

1/2 cup chopped toasted walnuts (plus extra for garnish)

1/2 cup plain Greek yogurt (low-fat or full-fat)

1 tbsp fresh lemon juice

1 tsp honey or maple syrup (optional)

Pinch of salt

Fresh parsley or lettuce leaves for garnish (optional)


Instructions

  1. Wash and prep all produce. Chop apples, halve grapes, and thinly slice celery.
  2. Toast walnuts in a dry skillet over medium heat for 3–5 minutes, stirring often. Set aside to cool.
  3. In a small bowl, whisk together Greek yogurt, lemon juice, sweetener (if using), and salt.
  4. In a large bowl, combine apples, grapes, celery, and most of the toasted walnuts.
  5. Pour the dressing over the mixture and gently toss to coat.
  6. Transfer to a serving dish. Garnish with extra walnuts and parsley or serve over lettuce leaves.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (for toasting walnuts)
  • Category: Salad