Description
Looking for a snack that’s as nutritious as it is satisfying? These Healthy Nut & Seed Energy Cookies are chewy, hearty, and packed with natural goodness. With wholesome ingredients like oats, almond butter, pumpkin seeds, and cranberries, they’re perfect for anyone looking for a healthy snack, quick breakfast, or a clean sweet treat. No refined sugar or flour, just real food in every bite. Ideal for meal prep, lunchboxes, or post-workout fuel, these cookies are one of the best easy recipe ideas to have on hand—especially when you’re craving something both tasty and good for you. They’re a great option for breakfast ideas, healthy snacks, and food ideas for the whole family.
Ingredients
120g rolled oats
125g almond butter
80ml maple syrup
60g chopped almonds
50g pumpkin seeds
50g dried cranberries
1 tbsp chia seeds
1 tsp cinnamon
1 tsp vanilla extract
1/4 tsp sea salt
Instructions
1. Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix almond butter, maple syrup, and vanilla until smooth.
3. Add oats, cinnamon, sea salt, chia seeds, almonds, pumpkin seeds, and cranberries.
4. Stir until fully combined and evenly coated.
5. Scoop dough into balls, flatten slightly, and place on the baking sheet.
6. Bake for 12–15 minutes until edges are golden.
7. Cool completely on the tray before serving.
Notes
Let cookies cool completely before storing to help them firm up.
You can customize with other nuts or dried fruits based on what you have.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 165
- Sugar: 7g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: healthy snack, energy cookie, breakfast cookie, no refined sugar, gluten-free