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Healthy Protein-Packed Blueberry Cottage Cheese Muffins

Healthy Protein-Packed Blueberry Cottage Cheese Muffins


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  • Author: Nora
  • Total Time: 35 minutes
  • Yield: 12 muffins
  • Diet: Vegetarian

Description

These Healthy Protein-Packed Blueberry Cottage Cheese Muffins are the kind of breakfast that makes you excited to eat well. Soft, moist, and packed with juicy blueberries, they deliver the comfort of a homemade baked treat with the bonus of extra protein from cottage cheese. They are perfect for a quick breakfast, healthy snack, meal prep, easy recipe idea, and one of those food ideas you will want to keep on repeat for busy mornings, breakfast ideas, and even a light afternoon bite.


Ingredients

1 cup cottage cheese

2 large eggs

1/3 cup honey

1 teaspoon vanilla extract

1 cup rolled oats

1 cup almond flour

1 teaspoon baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1 cup blueberries


Instructions

1. Preheat the oven to 350 F and grease or line a 12-cup muffin pan.

2. Add the cottage cheese, eggs, honey, and vanilla extract to a blender and blend until smooth.

3. In a large bowl, mix the rolled oats, almond flour, baking powder, cinnamon, and salt.

4. Pour the blended wet mixture into the dry ingredients and stir until combined.

5. Gently fold in the blueberries.

6. Divide the batter evenly among the muffin cups.

7. Bake for 22 to 26 minutes, or until the tops are lightly golden and a toothpick comes out mostly clean.

8. Let the muffins cool in the pan for 10 minutes, then transfer to a wire rack.

Notes

Do not overbake the muffins, or they can lose their soft, moist texture. Start checking near the 22-minute mark.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 138
  • Sugar: 9g
  • Sodium: 181mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 31mg