Description
Craving a crisp, savory bite that’s actually good for you? These Healthy Zucchini Fritters are the answer. Light yet satisfying, they’re golden and crunchy on the outside, with a tender veggie-packed center. Whether you need quick breakfast ideas, a healthy snack for busy days, or simple dinner ideas that please everyone, this easy recipe delivers flavor and texture in every bite. Made with fresh zucchini, Parmesan, and herbs, these fritters are both nutritious and delicious—perfect for food ideas that don’t feel like a compromise.
Ingredients
2 medium zucchini, grated
2 large eggs
1/2 cup all-purpose flour
1/4 cup grated Parmesan cheese
2 tablespoons chopped chives
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil, for frying
Instructions
1. Grate zucchini and toss with salt. Let sit for 10 minutes, then squeeze out excess moisture.
2. In a bowl, mix the zucchini, eggs, flour, Parmesan, chives, garlic powder, salt, and pepper until well combined.
3. Heat olive oil in a skillet over medium heat. Scoop 2 tablespoons of batter for each fritter into the pan and flatten.
4. Cook each side for 3–4 minutes until golden brown and crispy.
5. Transfer fritters to a paper towel-lined plate to drain. Serve warm with your favorite dip.
Notes
Squeezing out the moisture from zucchini is key to keeping fritters crispy.
For extra flavor, add fresh dill or crumbled feta to the batter.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Pan-Fried
- Cuisine: American
Nutrition
- Serving Size: 2 fritters
- Calories: 180
- Sugar: 1g
- Sodium: 220mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 70mg