Description
Craving something crispy on the outside and tender inside? These Juicy Chicken Patties are the ultimate go-to for an easy dinner, quick lunch, or high-protein snack. Made with ground chicken, aromatic seasonings, and a light pan-fry, they come together in minutes with ingredients you likely already have. Whether you serve them in buns, alongside a salad, or meal prep for the week, this dish offers a protein-packed, family-friendly option. It’s one of the best easy dinner ideas for busy weeknights and reheats like a dream—making it a smart addition to your healthy meal prep, food ideas, or quick lunch plans.
Ingredients
450g ground chicken
1/2 cup breadcrumbs
1/4 cup grated onion
1 teaspoon garlic powder
1/2 teaspoon paprika
1 large egg
3/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons oil for frying
Instructions
1. In a large bowl, combine ground chicken, breadcrumbs, grated onion, garlic powder, paprika, egg, salt, and pepper. Mix just until combined.
2. Form the mixture into 6–8 even patties and place on a lined tray. Chill for 10–15 minutes.
3. Heat oil in a skillet over medium heat. Add patties and cook 4–5 minutes per side until golden brown and cooked through (165°F internal temp).
4. Remove and drain on paper towels. Serve warm or at room temperature.
Notes
For a leaner version, use ground chicken breast and increase grated onion slightly to retain moisture.
Patties can be air fried at 375°F for 12–14 minutes, flipping halfway.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Pan-fry
- Cuisine: American
Nutrition
- Serving Size: 2 patties
- Calories: 280
- Sugar: 1g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 22g
- Cholesterol: 110mg
Keywords: easy dinner, healthy snack, chicken patty, quick lunch, food ideas