Bold, saucy, and incredibly crave-worthy, these Maple Garlic Chicken Bites with Spicy Cajun Alfredo and Crispy Brussels Twists are your new go-to for when you want to impress without the stress. This dish layers sweet maple-glazed chicken bites with a silky, spicy Alfredo sauce and finishes with crunchy, caramelized Brussels sprouts that are anything but boring.
It’s a flavor explosion built for weeknight dinners or weekend indulgence. Picture this: juicy chicken bites seared to golden perfection, tossed in a sticky maple-garlic glaze, draped over a bed of creamy Cajun Alfredo pasta, and topped with roasted, crispy Brussels chips for a textural pop. Yep, it’s as outrageous as it sounds—and worth every bite.
Why You’ll Love This Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
This dish brings restaurant-quality taste right into your home kitchen. It’s easy to prep in stages and perfect for dinner parties or meal prepping. The sweet-savory-spicy flavor combo keeps things exciting, while the contrasting textures of tender chicken, creamy sauce, and crispy veggies make every bite satisfying.
Not to mention, it’s a total crowd-pleaser that looks stunning on the plate but takes less than an hour to make. It checks every box: hearty protein, comforting pasta, and roasted greens.
What Kind of Chicken Should I Use for the Bites?
Boneless, skinless chicken breasts or thighs work beautifully here. Breasts give a leaner, firmer texture, while thighs offer juicier bites with a bit more fat and flavor. Either way, cut them into small chunks to maximize the glaze coating and speed up the cooking time.
Ingredients for the Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
Let’s break down the flavor layers with each ingredient. These aren’t just add-ins—each one plays a crucial role in delivering bold, balanced bites.
- Chicken (breasts or thighs) – The protein centerpiece. Choose quality cuts to absorb the maple garlic glaze and crisp up perfectly.
- Maple syrup – Adds a sweet, smoky depth that balances the heat of the Cajun spices.
- Garlic (minced) – Essential for that sharp, savory backbone in both the glaze and Alfredo.
- Butter – Helps create a rich base for the Alfredo sauce while adding lusciousness.
- Heavy cream – Builds the silky texture of the Cajun Alfredo.
- Parmesan cheese (freshly grated) – Melts into the cream for that classic Alfredo flavor with a salty kick.
- Cajun seasoning – The spicy punch. Use more or less depending on your heat preference.
- Pasta (penne or fettuccine) – A hearty vehicle for the Alfredo, choose your favorite.
- Brussels sprouts (thinly sliced) – Roasted until crispy, they add texture and earthy balance.
- Olive oil – For crisping up the Brussels and giving a golden sear to the chicken.
- Salt and pepper – Never optional. They elevate every component.


How To Make the Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
Step 1: Prep & Roast the Brussels
Preheat the oven to 425°F. Thinly slice Brussels sprouts, toss with olive oil, salt, and pepper, and spread them in a single layer on a baking sheet. Roast for 18-22 minutes, shaking halfway, until golden and crispy.
Step 2: Sear the Chicken
While the Brussels roast, heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and sear until golden brown and cooked through. Remove from heat.
Step 3: Glaze the Chicken
In the same pan, add minced garlic and cook for 30 seconds. Pour in maple syrup and stir to combine. Return chicken to pan and toss to coat in the sticky glaze. Set aside.
Step 4: Make the Cajun Alfredo Sauce
In a saucepan, melt butter and add more minced garlic. Pour in the heavy cream and bring to a simmer. Stir in Cajun seasoning and Parmesan. Whisk until smooth and creamy. Add cooked pasta and toss to coat.
Step 5: Assemble and Serve
Plate the Alfredo pasta first, top with glazed chicken bites, then sprinkle with crispy Brussels chips. Serve hot and garnish with extra Parmesan or a sprinkle of Cajun spice if desired.
How to Serve and Store Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
This recipe feeds about 4 people generously, perfect for family dinner or a flavorful night in with friends.
To serve, use wide shallow bowls to hold the pasta, then top generously with the sticky chicken and a layer of crispy Brussels sprouts. Garnish with shaved Parmesan and an optional drizzle of hot sauce for extra kick.
For storing, keep components separate for the best texture. Store chicken, pasta, and Brussels in airtight containers in the fridge for up to 4 days. Reheat gently in a skillet with a splash of cream for the Alfredo and in the oven for the Brussels to revive their crispiness.
What to Serve With Maple Garlic Chicken Bites?
Pair this bold dish with sides that complement without overpowering it. Here are a few tasty additions:
Garlic Breadsticks
Perfect for scooping up extra Cajun Alfredo and soaking up the maple glaze.
Citrus Arugula Salad
A refreshing salad with tangy vinaigrette to balance out the richness of the dish.
Roasted Sweet Potatoes
They echo the maple notes in the chicken while adding a buttery softness.
Creamy Corn Grits
Southern-style grits offer a smooth, savory base that complements the Cajun flair.
Pickled Red Onions
Add a pop of acidity and crunch to contrast the creamy textures.
Parmesan Zucchini Rounds
Oven-roasted rounds with a cheesy crust—a healthy, crispy side that pairs naturally.
Sparkling Lemonade or Iced Tea
Keep drinks light and citrusy to cut through the richness of the Alfredo.
Want More Chicken Dinner Ideas?
If you’re all about bold sauces, savory twists, and comforting textures, you’ll love diving into these other flavor-packed meals:
- Try the creamy decadence of Garlic Butter Shrimp Scampi Lasagna with its seafood spin on Alfredo.
- Check out Garlic Parmesan Cheeseburger Bombs for a bite-sized take on comfort food.
- Cozy up with Cheesy Spinach Stuffed Shells for a veggie-forward baked pasta delight.
- For a Tex-Mex kick, Taco Ranch Bites are a flavorful, fun finger food.
- You can also explore creamy casserole bliss with Chicken Cordon Bleu Casserole.
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you turn up the Cajun heat? Maybe added bacon bits? I love hearing how you make these recipes your own.
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Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
- Total Time: 45
- Yield: 4 servings
Description
Looking for a dinner that wows without the hassle? These Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists combine sweet maple glaze, bold Cajun spice, and creamy pasta, topped with golden-roasted Brussels sprouts for texture and balance. Whether you’re searching for quick dinners, hearty comfort meals, or bold food ideas, this easy recipe delivers knockout flavor in under an hour—ideal for weeknight meals or dinner parties alike.
Ingredients
450g boneless skinless chicken breast or thighs
80ml maple syrup
4 cloves garlic, minced
2 tablespoons olive oil
200ml heavy cream
2 tablespoons butter
100g freshly grated Parmesan cheese
1 tablespoon Cajun seasoning
225g penne or fettuccine pasta
200g Brussels sprouts, thinly sliced
Salt and pepper, to taste
Instructions
1. Preheat oven to 425°F. Slice Brussels sprouts thinly and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 18-22 minutes until crispy, shaking halfway.
2. In a skillet, heat olive oil over medium-high. Add chicken pieces, season with salt and pepper, and sear until golden brown and fully cooked. Remove and set aside.
3. In the same skillet, add minced garlic and sauté for 30 seconds. Pour in maple syrup, stir, then return chicken to coat in glaze. Remove from heat.
4. In a saucepan, melt butter and sauté remaining garlic. Add heavy cream and bring to a simmer. Stir in Cajun seasoning and Parmesan, whisking until smooth and creamy.
5. Boil pasta per package directions, drain, then toss with the Cajun Alfredo sauce.
6. To serve, layer Alfredo pasta in bowls, top with maple garlic chicken bites, and finish with crispy Brussels. Garnish with Parmesan or Cajun spice if desired.
Notes
For crispier Brussels sprouts, spread them out evenly and don’t overcrowd the baking sheet.
Use fresh Parmesan and real maple syrup for the best flavor punch.
- Prep Time: 15
- Cook Time: 30
- Category: Dinner
- Method: Stovetop and Oven
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 12
- Sodium: 720
- Fat: 38
- Saturated Fat: 18
- Unsaturated Fat: 17
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 5
- Protein: 38
- Cholesterol: 115
Keywords: chicken bites, Alfredo pasta, maple garlic chicken, spicy pasta, dinner ideas