Refreshing, creamy, and bursting with citrusy goodness, Orange Dreamsicle Salad is a nostalgic dessert that instantly transports you to warm summer days and carefree gatherings. With its smooth vanilla base and juicy bursts of orange, this chilled treat is the perfect blend of sweet and tangy. Whether you’re hosting a holiday potluck or craving a quick dessert to brighten your day, this dreamy salad always delivers.

Imagine scoops of creamy vanilla mingling with vibrant mandarin slices in every bite. The fluffy, light texture paired with the zing of orange feels like a bite of sunshine—ideal for picnics, BBQs, or simply spoiling yourself with something irresistibly good. It’s a no-bake crowd-pleaser that’s incredibly easy to whip up, yet looks as elegant as any gourmet dessert.

Ingredients for this Orange Dreamsicle Salad
- 1 package (3.4 oz) instant vanilla pudding mix
- 1 cup cold milk
- 1 cup vanilla yogurt
- 1 container (8 oz) whipped topping (like Cool Whip), thawed
- 1 can (15 oz) mandarin oranges, drained
- 1½ cups mini marshmallows
- Optional: extra mandarin slices for garnish
Step 1: Prepare the Pudding Base
In a large mixing bowl, whisk together the instant vanilla pudding mix and cold milk. Stir continuously for about 2 minutes until the mixture thickens. Let it sit for a couple of minutes to fully set.
Step 2: Add Yogurt and Whipped Topping
Gently fold in the vanilla yogurt, followed by the whipped topping. Mix just until combined. This creates that signature creamy, dreamy texture that makes the salad so irresistible.
Step 3: Fold in Oranges and Marshmallows
Add the drained mandarin oranges and mini marshmallows into the bowl. Carefully fold them in using a spatula to avoid breaking the orange segments. You want to keep the fruit as whole as possible for presentation and juicy bites.
Step 4: Chill Before Serving
Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour before serving. This allows the flavors to blend and the texture to firm up slightly.
Step 5: Garnish and Serve
Right before serving, garnish with a few fresh mandarin slices on top for an extra pop of color and citrus. Scoop into bowls or serve in a large trifle dish for a beautiful presentation.
Storage Instructions
To keep your Orange Dreamsicle Salad fresh and flavorful, store it in an airtight container in the refrigerator. It will stay delicious for up to 3 days. Because of the whipped topping and fruit, this dish isn’t freezer-friendly—freezing will alter its creamy texture and may make the fruit mushy upon thawing.
If preparing ahead for a party or potluck, you can mix everything except the oranges and marshmallows up to 1 day in advance. Fold those in just before serving for the best texture.
Estimated Nutrition (Per Serving – approx. 1 cup)
- Calories: 180
- Fat: 6g
- Saturated Fat: 4g
- Carbohydrates: 30g
- Sugar: 20g
- Protein: 3g
- Fiber: 1g
- Sodium: 110mg
Note: Nutrition may vary depending on the brand of ingredients used.
Frequently Asked Questions
1. Can I use Greek yogurt instead of regular yogurt?
Yes! Greek yogurt will give a thicker, tangier flavor. If you want it creamier, consider mixing half Greek yogurt and half regular.
2. Can I make this salad the night before?
Absolutely. It’s even better chilled overnight. Just wait to add garnishes until just before serving.
3. Is this recipe gluten-free?
Most of the ingredients are naturally gluten-free, but always check labels, especially the pudding mix and marshmallows.
4. Can I use homemade whipped cream instead of Cool Whip?
Yes, but be aware that homemade whipped cream might deflate faster. Stabilize it with a bit of powdered sugar or gelatin if prepping ahead.
5. What fruit can I substitute for mandarin oranges?
Pineapple chunks, diced peaches, or a tropical fruit mix all work well.
6. Can I add nuts or coconut flakes?
Sure! Chopped pecans, walnuts, or shredded coconut add great texture and flavor.
7. Is it suitable for kids?
Definitely! It’s soft, sweet, and fruity—most kids love it.
8. Can I serve this as a side dish or dessert?
It’s perfect for both. Many enjoy it as a sweet side during barbecues or as a light dessert.

Orange Dreamsicle Salad
- Total Time: 1 hour 10 minutes
- Yield: 6–8 servings
Description
Looking for a fun, flavorful dessert that screams sunshine and joy? This Orange Dreamsicle Salad is your go-to for a refreshing, creamy, and vibrant treat that everyone will love. With luscious vanilla pudding, zesty mandarin oranges, and pillowy whipped topping, this dish hits all the right notes of tangy and sweet. It’s perfect for potlucks, picnics, family dinners, or any time you want a light, no-bake dessert. Whether you’re searching for quick breakfast ideas, easy dinner pairings, or healthy snack alternatives, this salad offers comfort and nostalgia in every spoonful.
Ingredients
1 package (3.4 oz) instant vanilla pudding mix
1 cup cold milk
1 cup vanilla yogurt
1 container (8 oz) whipped topping (like Cool Whip), thawed
1 can (15 oz) mandarin oranges, drained
1½ cups mini marshmallows
Optional: extra mandarin slices for garnish
Instructions
- In a large mixing bowl, whisk together the pudding mix and cold milk until thickened (about 2 minutes). Let sit for another 2–3 minutes to fully set.
- Fold in vanilla yogurt until well combined.
- Gently fold in whipped topping until the mixture is smooth and creamy.
- Add in drained mandarin oranges and mini marshmallows. Stir gently to preserve the shape of the fruit.
- Cover and refrigerate for at least 1 hour.
- Garnish with extra mandarin slices before serving.
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Category: Dessert