Quick Honey Garlic Chicken Stir Fry

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Busy weeknights meet their match with this Quick Honey Garlic Chicken Stir Fry. Juicy chicken breast bites are tossed with vibrant broccoli and carrots, all coated in a sticky-sweet garlic-infused sauce that clings to every bite. It’s an easy recipe that delivers big flavor without the takeout wait time.

Whether you’re new to stir-frying or just want a reliable dish to whip up in 30 minutes or less, this recipe hits all the right notes. Balanced with savory and sweet notes, this one-pan meal is loaded with protein and veggies, making it ideal for a satisfying weeknight dinner.

Why You’ll Love This Quick Honey Garlic Chicken Stir Fry

• Fast and fuss-free: Ready in about 25 minutes.
• Flavorful and satisfying: A perfect balance of savory, sweet, and umami.
• Healthier than takeout: Packed with lean chicken and fresh vegetables.
• Customizable: Swap the veggies or adjust the sauce to your taste.
• Family-approved: Even picky eaters love it.

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Can I Use Frozen Vegetables in This Stir Fry?

Absolutely! Frozen broccoli and carrots work well if you’re in a pinch. Just be sure to thaw and pat them dry to avoid excess moisture in the pan. While fresh veggies bring the best crunch, frozen options make this dish even more convenient.

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Ingredients for the Quick Honey Garlic Chicken Stir Fry

Every ingredient in this dish brings something essential to the flavor and texture. Here’s what you’ll need:

• Chicken breast: Lean and tender, it cooks quickly and soaks up the honey garlic sauce beautifully.
• Broccoli florets: Adds crunch and vibrant green color, perfect for stir-fries.
• Carrots: Slightly sweet with a nice bite, they pair well with the garlic and honey.
• Garlic cloves: The flavor star of the sauce, delivering bold, aromatic depth.
• Soy sauce: Brings umami saltiness and balances the sweetness.
• Honey: The sweet component of the sauce, giving it that signature sticky glaze.
• Cornstarch: Helps thicken the sauce so it clings to every piece.
• Water: For loosening the sauce to the right consistency.
• Sesame oil (optional): Adds a nutty, toasted finish.
• Olive oil: For sautéing the chicken and veggies.
• Sesame seeds (optional): For garnish and a little extra texture.

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How To Make the Quick Honey Garlic Chicken Stir Fry

Step 1: Sear the Chicken

Heat olive oil in a large skillet over medium-high heat. Add cubed chicken breast and season with a pinch of salt and pepper. Cook until golden brown and cooked through, about 5-7 minutes. Remove from pan and set aside.

Step 2: Stir-Fry the Vegetables

In the same pan, add a bit more oil if needed, and toss in the broccoli and carrots. Stir-fry for 4-5 minutes, until they’re slightly tender but still crisp.

Step 3: Whisk the Sauce

In a small bowl, whisk together honey, soy sauce, minced garlic, cornstarch, and water until smooth.

Step 4: Combine and Simmer

Return the chicken to the pan with the vegetables. Pour the sauce over everything and toss to coat. Cook for another 2-3 minutes, stirring constantly, until the sauce thickens and becomes glossy.

Step 5: Garnish and Serve

Drizzle with sesame oil if using, and sprinkle with sesame seeds before serving. Serve hot over steamed rice, noodles, or on its own for a lighter option.

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How to Serve and Store Your Stir Fry

This Quick Honey Garlic Chicken Stir Fry feeds about 4 people and is best served hot right out of the pan. For leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warmed through. It also freezes well—just thaw overnight before reheating.

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What to Serve With Honey Garlic Chicken Stir Fry?

Steamed Jasmine or Basmati Rice

Perfect for soaking up every drop of that glossy honey garlic sauce.

Garlic Noodles

Twirl-worthy noodles tossed in a bit of butter and minced garlic make a fantastic side.

Egg Rolls or Spring Rolls

For an appetizer or side with a satisfying crunch.

Asian Slaw

Crisp and tangy, it balances the richness of the stir-fry.

Sauteed Green Beans with Sesame

A simple yet elegant pairing that complements the main dish.

Kimchi

If you love a little spice and fermented zing, kimchi works wonders.

Stir-Fried Mushrooms

They soak up the sauce and bring an earthy balance to the dish.

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Want More Chicken Dinner Ideas?

If this stir-fry won your heart, here are more bold and easy chicken recipes to explore:

• Garlic Butter Shrimp Scampi Lasagna for something rich and cheesy.
• Longhorn Parmesan Crusted Chicken if you’re craving crispy coated goodness.
• Marry Me Chicken Pasta Recipe for a creamy twist with tender chicken bites.
• Buffalo Chicken Lasagna with a spicy, cheesy kick.
• Chicken and Wild Rice Casserole that’s cozy and satisfying for cooler nights.

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Let me know how yours turned out. Did you go heavier on the garlic or add bell peppers? Maybe a splash of chili sauce for heat?

I love seeing your personal spins on these dishes. Drop a comment or question below—we’re all about cooking smarter together.

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