Turn up the flavor on your next dinner with this Savory Cajun Chicken and Creamy Garlic Parmesan Linguine. Juicy, spice-crusted chicken meets silky linguine tossed in a velvety garlic-Parmesan cream sauce. It’s bold, satisfying, and exactly the kind of dinner you crave when you want comfort with a kick.
This dish combines the smoky heat of Cajun seasoning with the indulgent creaminess of a classic pasta favorite. Each forkful delivers contrast—crispy-edged chicken, tender noodles, and a rich sauce that binds it all together. It’s a show-stopping plate that’s weeknight-easy and weekend-worthy.
Why You’ll Love This Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
- It’s the perfect marriage of spicy and creamy
- Cooks in under 40 minutes
- Great for family dinners or entertaining
- One skillet for chicken, one pot for pasta—minimal cleanup
- The garlic Parmesan sauce pairs beautifully with Cajun flavors
Whether you’re into meal prepping or need a last-minute dinner idea, this one’s a keeper.
What Kind of Linguine Should I Use?
Standard dried linguine is ideal for this recipe as it offers the perfect bite and sauce-catching ability. If you prefer fresh pasta, it works beautifully too—just reduce the cooking time slightly. Gluten-free linguine also holds up well in the creamy sauce if you need a dietary swap.
Ingredients for the Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
Here’s what you need to bring this flavor-packed dish together:
- Linguine Pasta: The flat, ribbon-like shape captures every bit of creamy sauce.
- Chicken Breast: Lean, protein-rich, and perfect for searing with Cajun spices.
- Cajun Seasoning: Smoky, spicy, and aromatic—the flavor heart of the dish.
- Olive Oil: Used to pan-sear the chicken to golden perfection.
- Butter: Helps make the garlic sauce rich and smooth.
- Garlic (minced): Adds warmth and sharpness to the cream base.
- Heavy Cream: The luscious foundation for the Parmesan sauce.
- Parmesan Cheese (freshly grated): Adds saltiness, depth, and melt-in-your-mouth texture.
- Salt & Pepper: To balance the heat and bring out all the layers of flavor.
- Parsley (chopped): Fresh and vibrant, it brightens the whole dish.


How To Make the Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
Step 1: Cook the Linguine
Bring a large pot of salted water to a boil. Cook linguine until al dente according to package directions. Reserve 1/2 cup pasta water before draining.
Step 2: Season and Sear the Chicken
While pasta cooks, coat chicken breasts with Cajun seasoning. Heat olive oil in a skillet over medium-high. Sear the chicken 5-6 minutes per side until cooked through and browned. Set aside to rest, then slice.
Step 3: Build the Garlic Parmesan Sauce
In the same skillet, reduce heat and add butter. Once melted, stir in minced garlic and cook until fragrant. Pour in heavy cream, stirring continuously until slightly thickened.
Step 4: Add the Cheese
Whisk in freshly grated Parmesan until smooth. Taste and adjust with salt and pepper as needed. If sauce thickens too much, stir in a splash of reserved pasta water.
Step 5: Combine and Serve
Add drained linguine to the sauce and toss well. Plate the pasta and top with sliced Cajun chicken. Garnish with chopped parsley and an extra sprinkle of Parmesan.
Serving and Storing Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
This recipe makes 4 generous portions. It’s ideal for a comforting family dinner or for next-day leftovers that taste just as delicious.
Serve immediately while the sauce is creamy and the chicken is warm and tender. If prepping ahead, store pasta and chicken separately to maintain texture.
To store, let everything cool completely. Transfer to airtight containers and refrigerate for up to 3 days. Reheat gently on the stovetop with a splash of milk or cream to bring the sauce back to life. Avoid freezing the cream sauce, as it can separate once thawed.
What to Serve With Savory Cajun Chicken and Creamy Garlic Parmesan Linguine?
Looking to round out your plate? These sides pair beautifully:
Garlic Bread
Crisp edges and buttery warmth make this a must for scooping up the creamy sauce.
Mixed Green Salad
A fresh, zesty salad balances the richness with acidity and crunch.
Roasted Brussels Sprouts
Earthy, caramelized sprouts are a savory match for Cajun spices.
Grilled Corn on the Cob
Sweet and slightly charred, it complements the Cajun heat.
Cucumber Tomato Salad
Cool and crisp—a refreshing contrast to the warm, creamy pasta.
Parmesan Roasted Zucchini
A veggie side that echoes the Parmesan notes in the sauce.
Iced Tea with Lemon
Cool off that Cajun spice with a chilled glass of tea.
Want More Spicy Pasta Favorites?
If you loved this Cajun Chicken Linguine, here are some other bold and creamy creations you should try next:
- Creamy Cajun Shrimp Pasta with Garlic Butter Sauce
- Blackened Chicken Alfredo with Roasted Peppers
- Spicy Chipotle Chicken Penne Skillet
- Creamy Southwest Chicken and Pasta Bake
- Zesty Cajun Salmon Pasta
These recipes are packed with flavor and easy enough for weeknight dinners but exciting enough to break out when you’re entertaining.
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Have you tried this recipe with shrimp instead of chicken? Or added spinach to the sauce? Let me know in the comments how you personalized your plate.
Browse even more spicy and satisfying comfort meals on NoraNosh Recipes on Pinterest and discover your next flavor-packed favorite!

Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
- Total Time: 35 minutes
- Yield: 4 servings
Description
Ready to spice up your pasta night? This Savory Cajun Chicken and Creamy Garlic Parmesan Linguine delivers bold flavor in every forkful. With juicy, spice-rubbed chicken seared to perfection and creamy Parmesan linguine swirled in a garlic-infused sauce, it’s a comforting yet exciting twist on classic pasta dishes. Ideal for weeknight dinners, date nights, or flavorful meal prep, this recipe brings restaurant-level taste with minimal cleanup. It’s one of those irresistible easy dinner ideas that satisfies cravings for creamy pasta, Cajun chicken, and comfort food all at once.
Ingredients
12 oz linguine pasta
2 large chicken breasts
1 tbsp Cajun seasoning
1 tbsp olive oil
2 tbsp butter
4 cloves garlic minced
1 ½ cups heavy cream
1 cup Parmesan cheese freshly grated
½ tsp salt
¼ tsp black pepper
2 tbsp fresh parsley chopped
Instructions
1. Bring a large pot of salted water to a boil. Cook linguine until al dente. Reserve ½ cup of pasta water and drain the rest.
2. Rub Cajun seasoning over the chicken breasts. Heat olive oil in a skillet and cook chicken for 5–6 minutes on each side until golden and cooked through. Remove, rest, then slice.
3. In the same skillet, melt butter. Add garlic and sauté for 1 minute until fragrant.
4. Pour in heavy cream and simmer until slightly thickened.
5. Stir in Parmesan cheese and whisk until smooth. Add salt and pepper. If too thick, add pasta water a little at a time.
6. Toss cooked linguine in the sauce until fully coated.
7. Serve with sliced Cajun chicken on top. Garnish with fresh parsley and extra Parmesan.
Notes
Use freshly grated Parmesan for the smoothest, richest sauce.
To reduce heat, use a mild Cajun blend or reduce the seasoning amount slightly.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun-American
Nutrition
- Serving Size: 1 plate
- Calories: 695
- Sugar: 1g
- Sodium: 620mg
- Fat: 45g
- Saturated Fat: 23g
- Unsaturated Fat: 19g
- Trans Fat: 0.5g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 150mg
Keywords: cajun chicken pasta, creamy garlic linguine, parmesan pasta, spicy pasta dinner