Description
Dinner doesn’t get easier—or tastier—than this one-pan Sheet Pan Sausage & Veggies recipe. Packed with colorful roasted vegetables and juicy smoked sausage, this dish delivers maximum flavor with minimum effort. Ideal for weeknights or meal prepping ahead, it’s a healthy, customizable, and satisfying choice. Whether you’re looking for quick dinner ideas, easy recipes with sausage, or healthy food ideas that don’t skimp on taste, this combo of roasted potatoes, zucchini, and savory sausage fits the bill beautifully.
Ingredients
400g smoked sausage, sliced
2 medium zucchini, chopped
2 medium yellow squash, chopped
1 large red bell pepper, chopped
2 large carrots, peeled and sliced
400g baby potatoes, halved
2 tablespoons olive oil
1 teaspoon Italian seasoning
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Chop all vegetables and slice sausage into coins.
3. In a large bowl, combine sausage and vegetables. Drizzle with olive oil and season with Italian seasoning, salt, and pepper. Toss to coat.
4. Spread the mixture in an even layer on the baking sheet.
5. Roast for 30–35 minutes, flipping halfway through, until vegetables are tender and sausage is golden and crisp.
6. Serve warm, optionally garnished with parsley or Parmesan.
Notes
For extra crisp, broil the sheet pan for 2–3 minutes at the end.
You can swap veggies based on what’s in season—try sweet potatoes, mushrooms, or green beans.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 6g
- Sodium: 810mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 17g
- Cholesterol: 55mg
Keywords: sheet pan dinner, smoked sausage, easy dinner, roasted vegetables, one pan meal