Sweet & Savory Maple Dijon Roasted Apples and Carrots

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Get ready to fall in love with your new favorite side dish: Sweet & Savory Maple Dijon Roasted Apples and Carrots. This colorful medley of tender roasted carrots and crisp apple slices is coated in a buttery maple Dijon glaze with a hint of garlic and thyme. It strikes the perfect balance between sweet and tangy, creating a dish that dazzles both weeknight dinners and festive holiday tables.

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Sweet & Savory Maple Dijon Roasted Apples and Carrots

Whether you’re serving it with roasted meats, a veggie-forward grain bowl, or simply enjoying it on its own, this easy roasted side is a flavor-packed upgrade from your typical steamed vegetables. The natural sweetness of the carrots and apples caramelizes in the oven, creating irresistible golden edges and a rich, comforting aroma that fills the kitchen.

Why You’ll Love This Sweet & Savory Maple Dijon Roasted Apples and Carrots

This dish is pure comfort with a gourmet twist. The maple syrup brings a subtle richness that pairs beautifully with the tangy Dijon mustard, while garlic and herbs keep it savory. It’s:

  • A quick and simple sheet pan recipe
  • Naturally gluten-free and vegetarian
  • Perfect for both casual meals and holiday feasts
  • A delightful way to get kids (and adults!) excited about vegetables

What Kind of Apples Should I Use?

For this recipe, crisp, sweet-tart apples like Honeycrisp or Fuji work beautifully. They hold their shape when roasted and complement the earthy carrots and bold Dijon glaze. Avoid overly soft varieties like Red Delicious, which may become mushy when baked.


Ingredients for the Sweet & Savory Maple Dijon Roasted Apples and Carrots

This dish comes together with just a handful of simple ingredients, each adding an important note to the flavor harmony:

  • Carrots: Their natural sweetness intensifies as they roast, creating soft, caramelized bites.
  • Apples: Add a fresh, tart balance and a juicy contrast to the roasted veggies.
  • Maple Syrup: Offers deep sweetness that pairs beautifully with the mustard.
  • Dijon Mustard: Brings sharpness and a little tang to balance the sweet elements.
  • Olive Oil: Helps roast the carrots and apples to perfection while blending the glaze.
  • Garlic (minced): Infuses the dish with savory depth.
  • Fresh Thyme: Adds a herbaceous note and a touch of elegance.
  • Salt and Pepper: Essential for seasoning and balance.

How To Make the Sweet & Savory Maple Dijon Roasted Apples and Carrots

Step 1: Prep the Veggies

Wash and peel the carrots, then cut them into thick diagonal slices. Core and slice your apples into wedges, leaving the skin on for texture and color.

Step 2: Make the Glaze

In a large mixing bowl, whisk together olive oil, maple syrup, Dijon mustard, minced garlic, salt, and pepper until fully combined.

Step 3: Toss and Coat

Add the carrots and apple slices to the bowl and toss until everything is evenly coated with the glaze.

Step 4: Roast to Perfection

Spread the mixture on a parchment-lined baking sheet in a single layer. Roast in a preheated oven at 400°F (200°C) for about 25-30 minutes, or until the carrots are tender and golden brown on the edges.

Step 5: Finish and Serve

Sprinkle with fresh thyme and give it a final toss before serving warm.


How to Serve and Store Sweet & Savory Maple Dijon Roasted Apples and Carrots

This vibrant dish serves 4 people as a generous side. It pairs beautifully with a wide variety of mains, from roasted chicken to lentil loaves.

To store leftovers, transfer them to an airtight container and refrigerate for up to 4 days. Reheat in the oven at 350°F for 10-15 minutes to revive the texture. These reheat surprisingly well and make a great addition to grain bowls or lunch wraps.

What to Serve With Sweet & Savory Maple Dijon Roasted Apples and Carrots

Herb-Rubbed Roast Chicken

The sweetness of the apples complements the savory roast flavors.

Maple Glazed Salmon

Double up on the maple magic with this complementary pairing.

Garlic Parmesan Cheeseburger Bombs

A flavorful contrast that balances rich, cheesy bites with light, herby veggies. Try the full recipe here: Garlic Parmesan Cheeseburger Bombs

Creamy Broccoli Cheddar Soup

The textures play off each other beautifully in a comforting cold-weather combo. Explore the recipe: Creamy Broccoli Cheddar Soup

Avocado Egg and Chickpea Salad

Light and zesty, this salad makes a great fresh counterpoint. Full recipe: Avocado Egg and Chickpea Salad

Slow Cooker Garlic Butter Beef Bites

Pair richness and tenderness with this juicy main. Get the recipe: Garlic Butter Beef Bites


Want More Vegetable Side Dish Ideas?

If you loved this roasted veggie combo, check out these other wholesome and flavorful ideas:

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📌 Save this recipe to your Pinterest veggie board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go heavy on the garlic? Maybe add a pinch of cinnamon or smoked paprika?

I love hearing how others put their spin on this dish. Drop your tweaks and questions below—let’s inspire each other in the kitchen.

Explore beautifully curated health-boosting drinks and more veggie-forward recipes on Nora Nosh Recipes on Pinterest and discover your new go-to for feeling great!


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Sweet & Savory Maple Dijon Roasted Apples and Carrots

Sweet & Savory Maple Dijon Roasted Apples and Carrots


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  • Author: Nora
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Turn your everyday roasted vegetables into something extraordinary with this Sweet & Savory Maple Dijon Roasted Apples and Carrots recipe. A perfect mix of sweet apples and earthy carrots coated in a buttery maple Dijon glaze and roasted to perfection. It’s a versatile side dish that fits weeknight dinners, holiday feasts, and everything in between. This easy recipe is naturally vegetarian, packed with warm fall flavors, and ideal for those looking for healthy side dish ideas, quick dinner options, or wholesome food ideas that everyone will love.


Ingredients

3 cups carrots, peeled and cut into thick diagonal slices

2 apples, sliced into wedges (Honeycrisp or Fuji recommended)

2 tablespoons maple syrup

1 tablespoon Dijon mustard

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon fresh thyme leaves (plus more for garnish)

0.5 teaspoon salt

0.25 teaspoon black pepper


Instructions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a large bowl, whisk together olive oil, maple syrup, Dijon mustard, minced garlic, salt, and pepper.

3. Add the sliced carrots and apples to the bowl and toss until evenly coated.

4. Spread the mixture on the prepared baking sheet in a single layer.

5. Roast for 25–30 minutes or until carrots are tender and edges are slightly caramelized.

6. Remove from the oven and sprinkle with fresh thyme before serving warm.

Notes

For deeper flavor, add a pinch of cinnamon or smoked paprika to the glaze.

If making ahead, reheat in the oven at 350°F for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 165
  • Sugar: 11g
  • Sodium: 230mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

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