Description

Cowboy Caviar is a fresh and vibrant dip, salad, or topping made with black beans, corn, tomatoes, and a tangy dressing. Perfect for parties, potlucks, or a healthy snack, this dish is easy to prepare, packed with nutrients, and full of bold Southwestern flavors.

Ingredients

Vegetables & Beans:

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) black-eyed peas, drained and rinsed

1 can (15 oz) sweet corn, drained

1 cup cherry tomatoes, diced

1 small red onion, finely chopped

1 red bell pepper, diced

1 green bell pepper, diced

1 jalapeño, finely diced (optional)

1/2 cup fresh cilantro, chopped

Dressing:

1/4 cup olive oil

3 tablespoons red wine vinegar

Juice of 1 lime (about 2 tablespoons)

1 teaspoon honey or maple syrup

1 teaspoon chili powder

1/2 teaspoon cumin

1/2 teaspoon garlic powder

Salt and pepper to taste

Optional Additions:

1 avocado, diced (add just before serving)

1/2 teaspoon smoked paprika for extra depth

1/4 teaspoon cayenne pepper for extra heat

Instructions

Prepare the Ingredients: Drain and rinse the black beans, black-eyed peas, and corn. Let them sit in a colander to remove excess moisture. Dice the tomatoes, onions, bell peppers, and jalapeño. Chop the cilantro.
Mix Everything Together: In a large mixing bowl, combine the black beans, black-eyed peas, corn, tomatoes, onions, bell peppers, jalapeño, and cilantro.
Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, lime juice, honey, chili powder, cumin, garlic powder, salt, and pepper.
Combine and Marinate: Pour the dressing over the ingredients and toss gently until well-coated. Cover and refrigerate for at least 30 minutes.
Serve and Enjoy: Before serving, give it a final stir. If using avocado, add it at this stage. Serve with tortilla chips, as a salad, or as a topping.

Prep Time: 15 minutes
Marinating Time: 30 minutes
Category: Appetizer