White Sauce Pasta with Grilled Chicken

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Creamy, rich, and absolutely irresistible, this White Sauce Pasta with Grilled Chicken is comfort food at its finest. Perfectly cooked fettuccine is coated in a velvety garlic-Parmesan cream sauce and topped with juicy slices of spice-rubbed grilled chicken. It’s a quick weeknight dinner that feels like a restaurant-quality dish right at home.

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Whether you’re craving a cozy meal or need to impress at a dinner gathering, this pasta delivers. The homemade white sauce is made from pantry staples, and the grilled chicken adds a bold, savory punch that balances the dish beautifully. Add a sprinkle of herbs and freshly grated Parmesan, and it turns into a masterpiece.

Why You’ll Love This White Sauce Pasta

  • Creamy, cheesy, and packed with flavor.
  • Quick to make in under 30 minutes.
  • A perfect mix of protein and carbs for a satisfying meal.
  • Kid-friendly and adult-approved.
  • Flexible with add-ins like veggies or different meats.

What Kind of Pasta Should I Use?

Fettuccine is a classic choice for white sauce dishes because its flat, wide shape holds onto the creamy sauce well. However, you can also use penne, linguine, or even spaghetti. Go with what you love or have on hand!


Ingredients for the White Sauce Pasta with Grilled Chicken

To create the silkiest, most flavorful white sauce pasta, each ingredient plays a key role:

  • Fettuccine Pasta: Holds the creamy sauce beautifully, offering that tender-chewy bite.
  • Butter: Forms the base of the roux that thickens the sauce and adds rich flavor.
  • Garlic: Infuses the sauce with savory aroma and depth.
  • Flour: Helps thicken the sauce to that perfect creamy consistency.
  • Milk & Heavy Cream: The duo that creates the luscious texture of the white sauce.
  • Parmesan Cheese: Brings the salty, umami richness that defines Alfredo-style sauces.
  • Salt & Black Pepper: Essential seasoning to round out the flavors.
  • Grilled Chicken Breast: Adds protein and bold smoky flavor to contrast the creaminess.
  • Italian Herbs (Parsley or Basil): Optional, but perfect for freshness and garnish.

How To Make the White Sauce Pasta with Grilled Chicken

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add fettuccine and cook according to package instructions until al dente. Drain and set aside.

Step 2: Prepare the Grilled Chicken

Season chicken breasts with salt, pepper, paprika, garlic powder, and a dash of olive oil. Grill or pan-sear over medium-high heat until golden and cooked through. Let rest, then slice into strips.

Step 3: Make the White Sauce

In a large pan, melt butter over medium heat. Add minced garlic and sauté until fragrant. Stir in the flour and cook for 1-2 minutes to form a roux. Gradually whisk in the milk and cream, stirring constantly until the sauce thickens.

Step 4: Add Cheese and Seasonings

Lower the heat and stir in grated Parmesan cheese until melted. Season with salt, pepper, and a pinch of Italian herbs.

Step 5: Combine and Serve

Toss the cooked pasta into the white sauce until well coated. Plate with slices of grilled chicken on top and garnish with more cheese and herbs.


How to Serve and Store White Sauce Pasta

This recipe generously feeds 4 hungry people. Serve it hot, straight from the pan, with a dusting of Parmesan and fresh herbs.

To store: Let leftovers cool, then transfer to an airtight container and refrigerate for up to 3 days. To reheat, warm gently in a pan with a splash of milk to revive the creaminess.


What to Serve With White Sauce Pasta?

Garlic Bread

Toasted and buttery, this is a must for soaking up any extra sauce.

Caesar Salad

Crisp romaine with creamy dressing and croutons offers a fresh contrast.

Roasted Broccoli

The charred edges and slight bitterness pair beautifully with the rich pasta.

Caprese Salad

Tomatoes, basil, and mozzarella add a vibrant bite.

Creamy Broccoli Cheddar Soup

A cozy starter that complements the creamy theme. Try our Creamy Broccoli Cheddar Soup.

Cheesy Spinach Stuffed Shells

Another comfort classic that balances this meal when feeding a crowd: Cheesy Spinach Stuffed Shells.

Marry Me Chicken Pasta

If you’re into creamy pasta, this one is worth checking too: Marry Me Chicken Pasta.

Garlic Parmesan Cheeseburger Bombs

Perfect finger food for a fun pasta night: Garlic Parmesan Cheeseburger Bombs


Want More Pasta Dinner Ideas?

If this white sauce pasta hit the spot, here are more pasta dishes you’ll absolutely love:


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White sauce pasta

White Sauce Pasta with Grilled Chicken


  • Author: Nora
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Craving a creamy, savory comfort meal that’s quick and restaurant-worthy? This White Sauce Pasta with Grilled Chicken brings together tender fettuccine, a luscious garlic-Parmesan cream sauce, and perfectly spiced grilled chicken. It’s a satisfying dish that’s perfect for weeknights or special gatherings. With pantry-staple ingredients and easy steps, it fits beautifully into your go-to collection of easy dinner recipes, weeknight meals, or comfort food ideas. Whether you’re after something indulgent or just looking for new pasta dinner ideas, this one’s a must-try.


Ingredients

8 oz fettuccine pasta

2 tablespoons butter

2 cloves garlic, minced

2 tablespoons all-purpose flour

1 cup whole milk

1 cup heavy cream

1 cup grated Parmesan cheese

1 teaspoon salt

1/2 teaspoon black pepper

2 boneless skinless chicken breasts

1/2 teaspoon paprika

1/2 teaspoon garlic powder

1 tablespoon olive oil

1 teaspoon Italian herbs (parsley or basil), optional


Instructions

1. Cook the fettuccine in salted boiling water until al dente. Drain and set aside.

2. Season the chicken with salt, pepper, paprika, garlic powder, and olive oil. Grill or sear until fully cooked. Slice and set aside.

3. In a skillet, melt the butter and sauté the garlic until fragrant.

4. Add the flour and cook for 1-2 minutes, stirring constantly.

5. Slowly whisk in the milk and heavy cream, continuing to stir until thickened.

6. Add Parmesan cheese, salt, and black pepper. Stir until smooth and creamy.

7. Toss the cooked pasta into the sauce and mix to coat evenly.

8. Serve with sliced grilled chicken on top and garnish with herbs and extra cheese if desired.

Notes

Add a splash of milk when reheating leftovers to keep the sauce smooth and creamy.

For a veggie twist, toss in steamed broccoli or spinach during the final step.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 3g
  • Sodium: 690mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 115mg

Keywords: white sauce pasta, creamy pasta, grilled chicken pasta, easy dinner, pasta recipe

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