Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

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Light, fresh, and packed with flavor, these Asian Turkey Lettuce Wraps are the perfect combination of savory and crisp. With seasoned ground turkey, crunchy vegetables, and a sweet-savory sauce wrapped in crisp lettuce, every bite is satisfying without being heavy.

Whether you’re looking for a quick weeknight dinner, a healthy lunch option, or an appetizer for entertaining, these wraps will impress. The best part? They’re quick to make and customizable to suit your taste.


Why You’ll Love This Asian Turkey Lettuce Wraps

These wraps are a healthy alternative to traditional tacos or sandwiches, offering a low-carb, high-protein option that doesn’t compromise on taste. The combination of fresh vegetables, lean turkey, and a flavorful sauce creates a satisfying yet guilt-free meal. Plus, they’re fun to eat and easy to serve for a family dinner or party.


What Kind of Lettuce Works Best for Lettuce Wraps?

Butter lettuce is the top choice because of its soft yet sturdy leaves that easily fold around the filling. Romaine and iceberg lettuce also work, offering a crisp texture, but butter lettuce provides the best wrap-like experience.


Ingredients for the Asian Turkey Lettuce Wraps

Every ingredient plays an important role in building the flavor and texture of these lettuce wraps. The ground turkey forms a lean and healthy protein base, while vegetables like carrots and cabbage add crunch and freshness. Soy sauce and hoisin sauce bring umami depth, sesame oil gives a nutty aroma, and fresh herbs brighten everything up. Lettuce serves as the perfect crisp, low-carb wrapper to hold the savory filling.

450 g ground turkey
1 tablespoon sesame oil
2 cloves garlic minced
1 teaspoon fresh ginger grated
1 cup shredded carrots
1 cup chopped cabbage
3 tablespoons soy sauce
2 tablespoons hoisin sauce
1 tablespoon rice vinegar
1 teaspoon honey
1 head butter lettuce leaves separated
2 green onions chopped
2 tablespoons fresh cilantro chopped
1 teaspoon sesame seeds optional for garnish

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How To Make the Asian Turkey Lettuce Wraps

Step 1: Cook the Ground Turkey

Heat sesame oil in a large skillet over medium-high heat. Add the ground turkey, breaking it apart as it cooks until it’s no longer pink.

Step 2: Add Aromatics and Vegetables

Stir in garlic, ginger, shredded carrots, and chopped cabbage. Cook for 3-4 minutes until the vegetables slightly soften but remain crisp.

Step 3: Mix the Sauce

In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, and a touch of honey. Pour over the turkey mixture and cook for another 2-3 minutes, letting the flavors meld.

Step 4: Assemble the Wraps

Spoon the turkey mixture into clean lettuce leaves. Sprinkle with chopped green onions, fresh cilantro, and sesame seeds for garnish.

Step 5: Serve with Dipping Sauce

Serve with extra sauce on the side for dipping or drizzling.


Serving and Storing the Asian Turkey Lettuce Wraps

This recipe makes about 4 servings, perfect for a family dinner or light lunch. Arrange the lettuce leaves on a platter with the turkey mixture in a separate bowl so everyone can assemble their own. It’s a fun, interactive meal that works well for parties too.

For storing, keep the cooked turkey mixture in an airtight container in the refrigerator for up to 3 days. Reheat it in a skillet or microwave before serving, and always use fresh lettuce for the best texture.


What to Serve With Asian Turkey Lettuce Wraps?

Easy Asian Slaw

A crunchy, tangy side dish that complements the savory turkey perfectly.

Garlic Butter Shrimp Scampi Lasagna

A rich, indulgent option for those who want a heartier side.

Avocado Egg and Chickpea Salad with Lemon and Herbs

Adds a creamy and refreshing contrast to the lettuce wraps.

A Hearty and Comforting Tuscan Bean Soup

A warm bowl of soup makes this meal feel cozy and complete.

Easy Veggie Patties

Serve these for a vegetarian-friendly addition with a similar Asian-inspired vibe.

Classic Butter Chicken

For those who love a fusion of flavors, serve alongside for an East-meets-Indian feast.

Crispy Fried Mushrooms

Their crispy texture pairs wonderfully with the fresh crunch of lettuce wraps.


Want More Asian-Inspired Dinner Ideas?

If you love these Asian Turkey Lettuce Wraps, you’ll probably enjoy these other delicious options:

Easy Asian Slaw for a refreshing, crunchy side.
Garlic Butter Shrimp Scampi Lasagna when you’re craving something creamy and rich.
Avocado Egg and Chickpea Salad with Lemon and Herbs for a light and nutritious pairing.
Easy Veggie Patties for a crispy, plant-based side.


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And let me know in the comments how yours turned out. Did you try it with extra chili for spice? Did you swap turkey for chicken or tofu?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

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Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

Nora
Light, fresh, and packed with flavor, these Asian Turkey Lettuce Wraps are the perfect combination of savory ground turkey, crisp vegetables, and a sweet-savory sauce wrapped in lettuce. A quick, healthy option for dinner or lunch, they’re customizable and fun to eat.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch
Cuisine Asian
Servings 4 servings
Calories 230 kcal

Equipment

  • Large skillet
  • Mixing Bowl

Ingredients
  

Ingredients

  • 450 g ground turkey
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 cup shredded carrots
  • 1 cup chopped cabbage
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1 head butter lettuce leaves separated
  • 2 green onions chopped
  • 2 tablespoons fresh cilantro chopped
  • 1 teaspoon sesame seeds optional for garnish

Instructions
 

  • Heat sesame oil in a skillet over medium-high heat. Add ground turkey, breaking it apart, and cook until no longer pink.
  • Stir in garlic, ginger, carrots, and cabbage. Cook for 3-4 minutes until vegetables are slightly softened.
  • Mix soy sauce, hoisin sauce, rice vinegar, and honey in a small bowl. Pour over the turkey mixture and cook for 2-3 minutes.
  • Spoon the mixture into butter lettuce leaves. Top with green onions, cilantro, and sesame seeds.
  • Serve immediately with extra sauce for dipping.

Notes

For extra spice, add chili flakes or sriracha to the sauce.

Nutrition

Calories: 230kcalCarbohydrates: 8gProtein: 26gFat: 10gSaturated Fat: 2gCholesterol: 65mgSodium: 550mgFiber: 2gSugar: 5gVitamin A: 45IUVitamin C: 35mgCalcium: 6mgIron: 12mg
Keyword Asian turkey lettuce wraps, healthy wraps, low-carb dinner
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