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Banana Protein Coffee Smoothie For Fat Loss Focus

Banana Protein Coffee Smoothie For Fat Loss Focus


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  • Author: Nora
  • Total Time: 5 minutes
  • Yield: 1 large smoothie
  • Diet: Vegetarian

Description

Wake up your routine with this creamy Banana Protein Coffee Smoothie, a quick breakfast and easy recipe that blends bold coffee flavor, ripe banana sweetness, and satisfying protein into one refreshing glass. It is perfect for busy mornings, post-workout fuel, healthy snack moments, and simple breakfast ideas when you want something fast, filling, and delicious. This smoothie has a café-style taste with everyday ingredients, making it a smart choice for food ideas that support energy, focus, and a balanced start to the day.


Ingredients

1 banana

3/4 cup chilled brewed coffee

3/4 cup milk

1 scoop vanilla protein powder

1/4 cup plain Greek yogurt

1 tablespoon peanut butter

1 cup ice

1/4 teaspoon ground cinnamon


Instructions

1. Brew the coffee ahead of time and let it chill completely.

2. Add the chilled coffee, milk, banana, Greek yogurt, peanut butter, and vanilla protein powder to a blender.

3. Add the ice and ground cinnamon.

4. Blend on high until smooth and creamy.

5. Taste and adjust with a splash of milk for a thinner smoothie or a little more ice for a thicker texture.

6. Pour into a glass and serve immediately.

Notes

Use fully chilled coffee before blending so the smoothie stays thick and frosty instead of turning thin and watery.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 340
  • Sugar: 22g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 15mg