Chicken Zucchini Pasta

Chicken Zucchini Pasta

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Creamy, hearty, and full of flavor, this Chicken Zucchini Pasta is everything you want in a comfort meal with a healthy edge. Juicy chunks of pan-seared chicken mingle with perfectly cooked rotini and tender slices of zucchini, all brought together with a light, garlicky Parmesan sauce. It’s a one-pan wonder that’s both wholesome and crave-worthy.

This dish is a weeknight favorite in our house because it’s quick to whip up but tastes like something you’d get at a cozy Italian bistro. The zucchini adds a subtle sweetness and soft bite that balances the richness of the chicken and pasta beautifully. Whether you’re feeding your family or just yourself, this recipe is a warm, satisfying go-to.


Why You’ll Love This Chicken Zucchini Pasta

  • Simple Ingredients: Nothing fancy here—just fresh staples you likely already have.
  • One-Pan Ease: Less cleanup, more enjoyment.
  • Family Friendly: Even picky eaters devour it.
  • Balanced Meal: Protein, veggies, and carbs in one cozy plate.
  • Customizable: Easily adaptable with different veggies or pasta shapes.

Can I Use Different Cuts of Chicken?

Yes! While chicken breast is lean and quick-cooking, boneless thighs also work beautifully for a juicier bite. You can even use leftover roasted chicken or rotisserie chicken for a shortcut—just add it toward the end of cooking so it stays tender.


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Ingredients for the Chicken Zucchini Pasta

Every ingredient in this Chicken Zucchini Pasta plays a key role in creating its comforting, well-balanced flavor profile. Here’s what you need and why it matters:

  • Chicken Breast: Lean, tender protein that absorbs all the flavors from the skillet.
  • Zucchini: Adds a mild, sweet taste and tender texture to balance the richness of the pasta.
  • Rotini Pasta: The spiral shape clings to sauce, ensuring each bite is packed with flavor.
  • Garlic: Provides aromatic depth and classic Italian flavor.
  • Olive Oil: Used for searing the chicken and sautéing the zucchini with a touch of richness.
  • Heavy Cream: Gives the dish its creamy texture without being too heavy.
  • Parmesan Cheese: Salty, nutty, and perfect for thickening the sauce while adding umami.
  • Salt & Black Pepper: For seasoning each layer and enhancing natural flavors.
  • Fresh Parsley: Optional but adds a pop of freshness and color at the end.

How To Make the Chicken Zucchini Pasta

Step 1: Sear the Chicken

Heat olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt and pepper, then sear them until golden brown and cooked through. Remove and set aside.

Step 2: Cook the Pasta

Bring a pot of salted water to a boil and cook rotini until al dente. Drain and set aside, reserving about 1/2 cup of the pasta water.

Step 3: Sauté the Zucchini

In the same skillet, add a touch more olive oil if needed. Sauté the zucchini slices until just golden and tender. Don’t overcook—they should hold their shape.

Step 4: Build the Sauce

Add minced garlic to the skillet and stir for about 30 seconds until fragrant. Pour in the heavy cream and a bit of reserved pasta water, then stir in the grated Parmesan cheese. Let it simmer gently until thickened slightly.

Step 5: Combine Everything

Return the chicken to the pan, add the cooked pasta, and gently toss to coat everything in the sauce. Adjust seasoning if needed.

Step 6: Garnish and Serve

Sprinkle with chopped parsley and extra Parmesan before serving warm.


Serving Suggestions

This Chicken Zucchini Pasta is ideal for a cozy dinner, whether you’re sharing with the family or meal-prepping for the week. It’s hearty enough to stand alone, but also plays well with sides if you’re feeling fancy.


Serving and Storing This Chicken Zucchini Pasta

This dish feeds about 4 people generously. Serve it hot off the skillet, garnished with fresh parsley and a sprinkle of extra Parmesan for that final flourish.

To store, place leftovers in an airtight container and refrigerate for up to 3 days. Reheat gently on the stove or in the microwave with a splash of cream or milk to loosen up the sauce. This pasta doesn’t freeze well due to the dairy, so it’s best enjoyed fresh or within a few days.


What to Serve With Chicken Zucchini Pasta?

Garlic Bread

Crunchy on the outside and fluffy inside, it’s the perfect vehicle for scooping up that extra creamy sauce.

Caesar Salad

The crispness of romaine and tangy dressing balances the warm, rich pasta.

Roasted Brussels Sprouts

These add a nutty, caramelized contrast to the mild zucchini and creamy sauce.

Lemon-Herb Green Beans

Fresh and zesty, they brighten the plate without overpowering it.

Caprese Skewers

Mini skewers with tomato, mozzarella, and basil offer a fresh Italian touch.

Antipasto Platter

Add a festive start with olives, cured meats, and marinated veggies.

Sparkling Water with Citrus

Keep the palate refreshed with a fizzy, lightly flavored beverage.


Want More Pasta Ideas?

If you love this Chicken Zucchini Pasta, here are some more irresistible dishes to keep your pasta nights exciting:

Each one brings its own twist—from the richness of provolone cheese to the zesty brightness of tomatoes and spinach. These are weeknight-friendly, crowd-pleasing, and loaded with flavor.


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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And if you give this Chicken Zucchini Pasta a try, let me know in the comments how it turned out! Did you switch up the veggies or add a sprinkle of chili flakes?

I always love seeing your creative takes. Questions are welcome too—let’s make dinner delicious together.

Explore beautifully curated pasta dishes and more on NoraNosh Recipes on Pinterest and discover your new go-to favorites!


Chicken Zucchini Pasta

Chicken Zucchini Pasta

Nora
This Chicken Zucchini Pasta is a creamy, one-skillet comfort meal loaded with juicy chicken breast, tender zucchini, and rotini pasta tossed in a garlicky Parmesan cream sauce. A perfect weeknight dinner that’s both satisfying and simple to prepare.
5 from 2 votes
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine American, Italian
Servings 4 servings
Calories 530 kcal

Equipment

  • Large skillet
  • Pasta pot
  • Colander
  • Chef’s Knife

Ingredients
  

Ingredients

  • 1 lb chicken breast cut into bite-sized pieces
  • 2 medium zucchinis sliced
  • 8 oz rotini pasta
  • 3 cloves garlic minced
  • 2 tbsp olive oil
  • 1 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley chopped (optional)

Instructions
 

  • Heat olive oil in a large skillet over medium-high heat. Season the chicken with salt and pepper, then sear until golden and cooked through. Remove and set aside.
  • In a separate pot, boil salted water and cook rotini pasta until al dente. Drain, reserving 1/2 cup of pasta water.
  • In the same skillet, sauté zucchini until golden and just tender. Avoid overcooking.
  • Add garlic and sauté for 30 seconds. Stir in heavy cream and reserved pasta water, then add Parmesan. Let simmer until slightly thickened.
  • Return chicken and pasta to the skillet. Toss until everything is coated in sauce. Adjust seasoning as needed.
  • Garnish with fresh parsley and extra Parmesan before serving.

Notes

This pasta is best served fresh. To reheat, add a splash of cream or milk to revive the sauce texture. Avoid freezing due to the dairy content.

Nutrition

Calories: 530kcalCarbohydrates: 42gProtein: 35gFat: 26gSaturated Fat: 12gCholesterol: 110mgSodium: 400mgFiber: 3gSugar: 3gVitamin A: 18IUVitamin C: 15mgCalcium: 20mgIron: 10mg
Keyword chicken pasta, one-skillet meal, zucchini recipe
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