Garlic and Herb Chickpea Flour Snack Crackers

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Crispy, savory, and full of flavor, Garlic and Herb Chickpea Flour Snack Crackers are the kind of snack that checks every box—gluten-free, protein-packed, and completely addictive. These golden crackers offer a satisfying crunch and an aromatic burst of herbs in every bite, making them perfect for pairing with your favorite dips, topping with cheese, or simply enjoying on their own. With chickpea flour as the base, they have a slightly nutty taste that sets them apart from standard crackers.

Crafted with a blend of garlic, fresh parsley, chives, and a sprinkle of sea salt, these crackers are the ideal solution when you’re craving something savory and wholesome. Whether you’re serving them at a party, tucking them into a lunchbox, or nibbling them with a glass of wine, these little crisps are sure to become a household favorite.

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Ingredients for Garlic and Herb Chickpea Flour Snack Crackers

• 1 cup chickpea flour (also known as gram flour or besan)
• 1/4 cup olive oil
• 1/4 cup water (plus more if needed)
• 1 clove garlic, finely grated or minced
• 1 tablespoon chopped fresh parsley
• 1 tablespoon chopped fresh chives
• 1/2 teaspoon sea salt
• 1/4 teaspoon baking powder
• Optional: pinch of crushed red pepper flakes for a hint of heat

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Step 1: Mix the Dry Ingredients

Start by whisking together the chickpea flour, sea salt, and baking powder in a medium-sized mixing bowl. This creates a well-balanced base for your crackers and ensures the baking powder is evenly distributed, giving your crackers just the right amount of lightness.

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Step 2: Add Herbs and Garlic

Stir in the minced garlic, parsley, and chives. The fresh herbs infuse the dough with aromatic flavor while the garlic adds a savory kick. If you like a touch of heat, now’s the time to add a pinch of crushed red pepper flakes.

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Step 3: Stir in Wet Ingredients

Pour in the olive oil and water. Mix everything with a wooden spoon or spatula until the dough begins to come together. It should be firm but pliable. If the dough feels too dry or crumbly, add water a teaspoon at a time until it reaches the right consistency.

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Step 4: Roll Out the Dough

Preheat your oven to 350°F (175°C). Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness. The thinner the dough, the crispier the crackers will be. Remove the top layer of parchment and use a cookie cutter or a knife to cut the dough into your desired cracker shapes.

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Step 5: Bake to Perfection

Transfer the parchment with the cut-out crackers onto a baking sheet. Bake for 15–18 minutes, or until the edges are golden and the centers are set. Keep a close eye on them toward the end of baking—chickpea flour can brown quickly.

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Step 6: Cool and Enjoy

Let the crackers cool completely on a wire rack. They will continue to crisp up as they cool. Once cooled, serve them up or store for later—they’re irresistible either way!

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Estimated Nutrition

Per 6–8 crackers (approximate):

• Calories: 150
• Protein: 5g
• Fat: 10g
• Carbohydrates: 12g
• Fiber: 2g
• Sugar: 0g
• Sodium: 150mg

These numbers are estimates and may vary based on specific ingredients and portion sizes.

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Frequently Asked Questions

1. Can I use dried herbs instead of fresh?

Yes! Use 1 teaspoon each of dried parsley and chives in place of the fresh ones.

2. What can I substitute for chickpea flour?

Almond flour or a gluten-free flour blend can be used, but the flavor and texture will differ.

3. Are these crackers gluten-free?

Absolutely. Chickpea flour is naturally gluten-free.

4. Can I make the dough ahead of time?

Yes, you can prepare the dough and refrigerate it for up to 24 hours before baking.

5. Do these pair well with dips?

They’re excellent with hummus, guacamole, or even a soft cheese spread.

6. Can I add seeds or toppings?

Definitely! Sprinkle sesame seeds, poppy seeds, or extra sea salt on top before baking.

7. How do I make them extra crispy?

Roll the dough thinner and bake a minute or two longer, watching carefully to avoid burning.

8. Are they kid-friendly?

Yes—mild in flavor and fun to eat, kids love them as a healthy snack alternative.

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