Nora
Looking for a meal that’s hearty, colorful, and nourishing? This Ground Beef Sweet Potato Power Bowl is a vibrant mix of protein, complex carbs, and fresh greens, making it a perfect balance between comfort food and wholesome eating. Every bite is a combination of smoky seasoned beef, caramelized roasted sweet potatoes, earthy quinoa, and a tangy yogurt topping finished with a burst of pomegranate seeds.
Whether you’re craving a quick weeknight dinner or prepping a nutritious lunch ahead of time, this bowl has you covered. It’s packed with flavors that hit savory, sweet, and fresh all at once, while still being a dish you can feel great about serving your family. Plus, the colors make it as beautiful as it is delicious.
Why You’ll Love This Ground Beef Sweet Potato Power Bowl
This bowl isn’t just tasty—it’s practical. It’s a complete meal in one dish, offering protein, healthy fats, fiber, and carbs to keep you energized. You can customize it to fit your mood: add avocado for creaminess, swap kale for spinach, or spice up the beef with your favorite seasoning blend.
Meal prep fans will especially love how well this dish holds up in the fridge, making it a time-saving favorite for busy schedules.
What Kind of Ground Beef Should I Use?
The best choice for this power bowl is lean ground beef (around 90/10). Lean beef offers plenty of flavor without being greasy, which pairs beautifully with the natural sweetness of roasted sweet potatoes. If you prefer, ground turkey or chicken can be swapped in for a lighter twist, but the rich beef taste really anchors this dish.
Ingredients for the Ground Beef Sweet Potato Power Bowl
To bring this power bowl to life, we’ll combine simple, wholesome ingredients that balance flavor and nutrition. Each component adds a unique layer, making this dish hearty and satisfying.
- Ground Beef – Lean ground beef provides a rich, savory base packed with protein.
- Sweet Potatoes – Roasted until golden, they add natural sweetness and complex carbs for sustained energy.
- Quinoa – A light, nutty grain that boosts the protein and fiber content of the bowl.
- Kale or Spinach – A fresh, leafy green that brings vitamins, minerals, and a pop of color.
- Red Onion – Adds sharpness and a slight crunch to balance the flavors.
- Pomegranate Seeds – Juicy bursts of sweetness that brighten every bite.
- Greek Yogurt Sauce – Creamy, tangy, and refreshing; it ties all the elements together.
How To Make the Ground Beef Sweet Potato Power Bowl
Follow these steps to assemble a delicious, well-balanced bowl that’s perfect for dinner or meal prep.
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Peel and dice sweet potatoes into bite-sized cubes. Toss with olive oil, salt, pepper, and a pinch of smoked paprika. Spread evenly on a baking sheet and roast for 25–30 minutes, flipping halfway until golden and tender.
Step 2: Cook the Quinoa
Rinse quinoa under cold water, then cook according to package directions (usually 1 part quinoa to 2 parts water). Simmer until fluffy and set aside.
Step 3: Sauté the Ground Beef
In a skillet over medium heat, cook lean ground beef until browned. Season with garlic powder, cumin, smoked paprika, salt, and pepper. Drain excess fat if needed.
Step 4: Prepare the Greens and Onion
Massage kale (if using) with a drizzle of olive oil to soften, or simply use fresh spinach. Thinly slice the red onion for crunch and tang.
Step 5: Make the Greek Yogurt Sauce
Mix Greek yogurt with lemon juice, a drizzle of olive oil, salt, and a touch of garlic powder. Whisk until smooth and creamy.
Step 6: Assemble the Power Bowl
Layer quinoa as the base, then add roasted sweet potatoes, seasoned beef, and fresh greens. Top with onions, pomegranate seeds, and a generous dollop of yogurt sauce.
Serving and Storing the Ground Beef Sweet Potato Power Bowl
This recipe makes enough to feed 4 hearty servings, making it perfect for family dinners or a few days of meal prep. The bowls can be prepped ahead, stored in airtight containers, and enjoyed for up to 4 days. Keep the Greek yogurt sauce separate in a small container until ready to serve, so everything stays fresh and vibrant.
For reheating, simply warm the quinoa, beef, and sweet potatoes in the microwave or skillet. Add fresh greens, toppings, and yogurt sauce after reheating for the best texture and taste.
What to Serve With the Ground Beef Sweet Potato Power Bowl
While this bowl is a complete meal on its own, you can round it out with these tasty additions:
1. Garlic Butter Flatbread
Soft, buttery flatbread makes a great side to scoop up the flavorful bowl.
2. Roasted Vegetables
Add extra color and nutrients with roasted broccoli, bell peppers, or zucchini.
3. Avocado Slices
Creamy avocado pairs beautifully with the beef and sweet potatoes.
4. Fresh Fruit Salad
A refreshing, juicy fruit salad balances the savory richness of the bowl.
5. Hummus and Veggie Sticks
A light starter that works perfectly if serving this bowl for guests.
6. Crispy Roasted Chickpeas
For extra crunch and plant-based protein, sprinkle them on top or serve on the side.
7. Cornbread Muffins
A slightly sweet bread option that complements the hearty flavors of the bowl.
Want More Bowl Ideas?
If you love the balance of flavors in this Ground Beef Sweet Potato Power Bowl, you’ll definitely want to explore these other hearty and nourishing dishes:
- Easy Veggie Patties: A Crispy, Flavorful Delight for a plant-based option full of crunch.
- Delicious Beef Bowtie Pasta when you’re craving a comforting pasta dish.
- Stovetop Creamy Ground Beef Pasta for a one-pan wonder.
- Sweet Potato Casserole: A Comforting Classic if you want a sweet-and-savory side to pair with weeknight meals.
- Easy Vegetable Beef Soup for cozy nights when a bowl of soup is all you need.
Save This Pin For Later
📌 Save this recipe to your Pinterest healthy meals board so you can come back to it any time.
And let me know in the comments how you enjoyed your bowl! Did you add avocado? Did you try a different grain like brown rice or farro? I love hearing how readers make these recipes their own. Questions are always welcome—let’s keep inspiring each other in the kitchen.
Explore beautifully curated health-boosting dishes on NoraNosh Recipes on Pinterest and discover your new go-to favorites for everyday meals!
Ground Beef Sweet Potato Power Bowl
Equipment
- Baking sheet
- Skillet
- Mixing bowls
- Sharp knife
Ingredients
- 450 g ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 cup quinoa, uncooked
- 2 cups kale or spinach
- 1 small red onion, thinly sliced
- 1/2 cup pomegranate seeds
- 1/2 cup Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp olive oil (plus extra for roasting)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp cumin
- to taste salt and black pepper
Instructions
- Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, pepper, and smoked paprika. Roast for 25–30 minutes until golden.
- Rinse quinoa and cook according to package instructions (1 part quinoa to 2 parts water). Set aside.
- In a skillet, cook ground beef over medium heat until browned. Season with garlic powder, cumin, paprika, salt, and pepper. Drain excess fat.
- Prepare greens: massage kale with olive oil to soften or keep spinach fresh. Slice red onion thinly.
- In a small bowl, whisk Greek yogurt, lemon juice, olive oil, salt, and garlic powder for the sauce.
- Assemble bowls: layer quinoa, roasted sweet potatoes, beef, greens, and onions. Top with yogurt sauce and pomegranate seeds.