If you’re in the mood for a truly indulgent dish that combines rich, creamy flavors with a savory, succulent chicken, Marry Me Chicken is the perfect choice. This dish features perfectly seared chicken breasts coated in a luscious sauce made from sun-dried tomatoes, garlic, and cream. The sauce is rich, garlicky, and lightly tangy, while the chicken itself remains tender and juicy, creating a harmonious balance that will have everyone asking for the recipe.

What makes Marry Me Chicken so special is its simple yet sophisticated combination of ingredients. It’s a dish that can easily be made for a weeknight dinner but has enough flair to impress guests at a dinner party. Plus, it’s packed with flavors that everyone loves—creamy sauce, juicy chicken, and a touch of heat from the sun-dried tomatoes. No wonder this dish is often considered a ‘romantic’ recipe, as it’s said to be so delicious it could lead to a marriage proposal!
Why You’ll Love This Marry Me Chicken
This recipe is ideal for busy weeknights when you need something impressive yet easy to make. It requires minimal ingredients but delivers maximum flavor. The creaminess of the sauce pairs beautifully with the juicy chicken, and the sun-dried tomatoes add a depth of flavor that elevates the dish. It’s a perfect balance of savory and slightly tangy, with a smooth texture that will have you coming back for more. Plus, the dish is relatively quick to prepare and doesn’t require any special culinary skills, making it a hit for both beginner and experienced cooks alike.
Preparation Phase & Tools to Use (Essential Tools and Equipment + Importance of Each Tool)
When it comes to making Marry Me Chicken, having the right tools in your kitchen will ensure that everything comes together seamlessly. Here’s a list of the essential tools you’ll need:
- Large Skillet or Pan: This is the key tool for searing the chicken and making the creamy sauce. A non-stick skillet is preferable to prevent sticking and ensure the sauce doesn’t burn.
- Measuring Cups and Spoons: For precise amounts of ingredients like cream, sun-dried tomatoes, and seasonings. Proper measurements will guarantee the sauce has the right consistency and flavor balance.
- Knife and Cutting Board: Used for chopping the garlic, sun-dried tomatoes, and any other fresh ingredients you might need. A sharp knife ensures you can quickly and safely cut through ingredients without any trouble.
- Tongs or Spatula: Ideal for flipping the chicken without piercing it, which helps keep the juices intact for tender meat. A spatula is also helpful for stirring the sauce.
- Small Bowl: If you need to mix some ingredients like the seasonings or even keep the sun-dried tomatoes together before adding them to the pan.
Having these tools ready will streamline the cooking process and make sure your dish turns out perfectly!
Preparation Tips
To make your Marry Me Chicken come out as delicious as possible, here are some helpful tips:
- Pound the Chicken: If your chicken breasts are very thick, it’s a good idea to pound them to an even thickness using a meat mallet. This ensures they cook evenly and don’t dry out.
- Don’t Overcook the Chicken: The key to juicy chicken is not overcooking it. Make sure to cook the chicken just until it reaches an internal temperature of 165°F (75°C). You can use a meat thermometer to check this easily.
- Let the Sauce Simmer: After adding the cream and sun-dried tomatoes, let the sauce simmer on low heat. This will allow the flavors to develop fully, creating a rich, flavorful sauce that coats the chicken perfectly.
- Adjust the Seasonings: Taste the sauce as it simmers. If you prefer more heat, add some red pepper flakes or a bit more garlic for a stronger punch. If you like it milder, feel free to scale back the spices.
By following these tips, you’ll ensure that every bite of your Marry Me Chicken is absolutely mouthwatering.
Ingredients for Marry Me Chicken
To make this delicious Marry Me Chicken, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/3 cup sun-dried tomatoes, chopped (in oil, drained)
- 1/2 cup chicken broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon crushed red pepper flakes (optional, for a little heat)
- Fresh basil, for garnish (optional)
- Freshly ground black pepper, for garnish (optional)
This combination of ingredients results in the perfect balance of creamy, savory, and slightly tangy flavors that will make your Marry Me Chicken irresistible.

Step-by-Step Instructions for Marry Me Chicken
Step 1: Season the Chicken
Begin by seasoning the chicken breasts with salt, pepper, garlic powder, and onion powder. Make sure both sides of the chicken are evenly coated with the seasoning. This will enhance the flavor of the chicken and give it a nice base to absorb the sauce later.
Step 2: Sear the Chicken
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for about 4-5 minutes on each side, until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (75°C). Remove the chicken from the skillet and set it aside on a plate.
Step 3: Make the Creamy Sauce
In the same skillet, lower the heat to medium and add the butter. Once melted, add the minced garlic and cook for 1 minute, or until fragrant. Be careful not to burn the garlic. Next, add the chopped sun-dried tomatoes and cook for another 1-2 minutes to allow the flavors to meld together.
Step 4: Add Chicken Broth and Cream
Pour in the chicken broth and bring it to a simmer, scraping any bits off the bottom of the pan to incorporate all the flavors. Once the broth has reduced slightly, add the heavy cream and Parmesan cheese. Stir well to combine. Continue to cook the sauce, stirring occasionally, until it thickens, about 3-4 minutes.
Step 5: Return Chicken to the Pan
Place the cooked chicken breasts back into the skillet, spooning some of the creamy sauce over the chicken. Let it simmer in the sauce for another 2-3 minutes to reheat the chicken and allow the flavors to blend.
Step 6: Garnish and Serve
Once the chicken is fully coated in the sauce, remove the skillet from the heat. Garnish with fresh basil and a sprinkle of freshly ground black pepper. Serve immediately with your choice of sides.
Notes
- Customize the Sauce: If you prefer a thicker sauce, you can let it simmer a bit longer to reduce and thicken naturally. If you prefer a lighter sauce, add a splash more chicken broth or reduce the amount of cream.
- Add More Veggies: Feel free to add spinach, mushrooms, or bell peppers to the sauce for extra texture and flavor. Sauté the veggies with the garlic for a few minutes before adding the sun-dried tomatoes.
- Perfect for Meal Prep: Marry Me Chicken makes an excellent meal prep option. The chicken holds up well in the fridge, and the creamy sauce keeps it flavorful for days.
Watch Out for These Mistakes While Cooking
- Overcooking the Chicken: Chicken breasts can dry out quickly if overcooked, so make sure to keep an eye on them while searing. Use a meat thermometer to ensure they’re cooked to 165°F (75°C).
- Burning the Garlic: Garlic cooks quickly, and burnt garlic can make the dish bitter. Keep a close watch when sautéing garlic, especially when it’s added to the hot pan with butter.
- Not Tasting the Sauce: Always taste the sauce as it simmers. You might want to adjust the seasoning by adding a little extra salt, pepper, or red pepper flakes depending on your preferences.
- Skipping the Chicken Resting Time: After searing the chicken, let it rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, making the chicken even more tender and juicy.
By avoiding these common mistakes, you’ll ensure that your Marry Me Chicken turns out perfectly every time.
What to Serve With Marry Me Chicken?
Marry Me Chicken is a rich and flavorful dish, so pairing it with the right sides can elevate the meal even more. Here are 8 great options that complement the creamy chicken:
1. Garlic Mashed Potatoes
Creamy mashed potatoes infused with garlic and butter are the perfect pairing for Marry Me Chicken. They’ll soak up the savory sauce and provide a comforting side.
2. Steamed Asparagus
The bright, crisp flavor of steamed asparagus offers a fresh contrast to the rich chicken and creamy sauce. Drizzle a little olive oil and sprinkle some salt for extra flavor.
3. Roasted Vegetables
Oven-roasted vegetables like carrots, zucchini, and bell peppers are a great choice. The caramelization of the veggies brings a nice sweetness that balances the savory chicken.
4. Cauliflower Rice
For a lighter, low-carb option, cauliflower rice is a fantastic choice. It’s quick to prepare and provides a neutral base that lets the chicken shine.
5. Garlic Bread
Crispy garlic bread makes a wonderful side to soak up the leftover sauce from the chicken. The buttery, garlic-infused bread complements the creamy flavors of the dish.
6. Simple Green Salad
A fresh green salad with mixed greens, cherry tomatoes, and a light vinaigrette can provide a refreshing balance to the richness of Marry Me Chicken.
7. Crispy Roasted Potatoes
Roasted baby potatoes, with a crispy exterior and soft inside, make a hearty side that pairs perfectly with the creamy sauce of the chicken.
8. Pasta
A simple pasta, like spaghetti or fettuccine, can be a great choice if you want something filling. The pasta will work wonderfully with the creamy sauce, making every bite satisfying.
These sides provide a well-rounded meal that complements the flavors of Marry Me Chicken, making it an unforgettable dinner.
Storage Instructions
If you have leftovers, Marry Me Chicken stores well for up to 3 days in the refrigerator. To ensure the chicken stays moist and the sauce doesn’t separate, place it in an airtight container. When reheating, gently warm it on the stove over low heat or in the microwave, stirring occasionally. If the sauce has thickened too much, add a little splash of chicken broth or cream to bring it back to its creamy consistency.
For longer storage, you can freeze the chicken with its sauce for up to 3 months. Make sure to store it in an airtight, freezer-safe container. To reheat, thaw it overnight in the refrigerator and warm it on the stove. The texture of the chicken may change slightly after freezing, but the sauce will still be delicious.
Estimated Nutrition
Here’s a general breakdown of the nutrition for one serving of Marry Me Chicken:
- Calories: 400-450 kcal (depending on portion size)
- Protein: 40-45g
- Fat: 25-30g
- Carbohydrates: 4-6g
- Fiber: 1-2g
- Sugar: 2-4g
- Sodium: 600-800mg
This dish is a great source of protein, but also rich in fat due to the cream and butter. You can adjust the calorie count by serving it with lighter sides, like a green salad or cauliflower rice.
By following these storage instructions, you can enjoy the delicious Marry Me Chicken for multiple meals, and the nutritional breakdown will help you make informed decisions based on your dietary needs.
Frequently Asked Questions
1. Can I use chicken thighs instead of chicken breasts?
Yes! Chicken thighs are a great substitute for breasts. They are slightly more tender and juicy, so they’ll work wonderfully in this dish. Just be sure to cook them thoroughly until the internal temperature reaches 165°F (75°C).
2. Can I make Marry Me Chicken ahead of time?
Absolutely! You can prepare the chicken and sauce ahead of time, then store them in the fridge. When you’re ready to serve, just reheat the chicken and sauce, and you’ll have a delicious meal in no time.
3. Is it possible to make this dish dairy-free?
Yes, you can make this dish dairy-free by swapping the heavy cream for coconut cream and using a dairy-free butter substitute. For the Parmesan, you can either omit it or use a dairy-free alternative.
4. Can I make this dish spicy?
Yes! If you like a bit of spice, feel free to add more red pepper flakes to the sauce. You can also incorporate some chopped jalapeños or a pinch of cayenne pepper to give it an extra kick.
5. Can I add more vegetables to the dish?
Definitely! You can add spinach, mushrooms, bell peppers, or any other veggies you enjoy. Sauté them with the garlic before adding the sun-dried tomatoes to the sauce for extra flavor and texture.
6. What should I serve with Marry Me Chicken if I want a low-carb option?
For a low-carb meal, serve the chicken with cauliflower rice, roasted vegetables, or a simple green salad. These sides will complement the creamy sauce without adding too many carbs.
7. How can I make the sauce thicker?
If the sauce is too thin, allow it to simmer a little longer so it reduces and thickens naturally. You can also add a tablespoon of cornstarch mixed with water to thicken it up more quickly.
8. Can I freeze Marry Me Chicken?
Yes, you can freeze Marry Me Chicken for up to 3 months. Store it in an airtight container, and when you’re ready to eat, thaw it overnight in the refrigerator and reheat it on the stove or in the microwave.
Conclusion
Marry Me Chicken is a rich and flavorful dish that’s perfect for any occasion, from romantic dinners to weeknight meals. The creamy, garlicky sauce paired with juicy chicken makes for a delicious and satisfying dish that will leave everyone asking for the recipe. With easy preparation and endless possibilities for customization, it’s sure to become a favorite in your kitchen. Whether you serve it with mashed potatoes, roasted vegetables, or a crisp salad, this dish is bound to impress!


Marry Me Chicken
- Total Time: 25 minutes
- Yield: 4 servings
Description
Marry Me Chicken is a rich, creamy dish made with tender chicken breasts cooked in a flavorful sauce with sun-dried tomatoes, garlic, and Parmesan cheese. This dish is the perfect combination of savory, creamy, and slightly tangy flavors, making it a romantic and satisfying meal that will leave everyone asking for more.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/3 cup sun-dried tomatoes, chopped (in oil, drained)
- 1/2 cup chicken broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon crushed red pepper flakes (optional, for heat)
- Fresh basil, for garnish (optional)
- Freshly ground black pepper, for garnish (optional)
Instructions
- Season the Chicken: Season both sides of the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side until golden brown and cooked through (165°F internal temperature). Remove from the skillet and set aside.
- Make the Sauce: In the same skillet, melt butter over medium heat. Add minced garlic and cook until fragrant (about 1 minute). Add sun-dried tomatoes and cook for 1-2 minutes.
- Add Liquids: Pour in chicken broth, bring to a simmer, and scrape any browned bits off the pan. Add heavy cream and Parmesan cheese, stir well, and let the sauce simmer for 3-4 minutes until it thickens.
- Return Chicken to Pan: Place the cooked chicken back into the skillet, spooning some of the sauce over the chicken. Simmer for another 2-3 minutes to heat through.
- Garnish and Serve: Remove from heat, garnish with fresh basil and black pepper. Serve immediately with your choice of sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course