Nora
Picture this: perfectly seared shrimp with a smoky char, creamy slices of ripe avocado, and sweet, juicy mango chunks tossed in a zesty salsa. All of this sits atop a bed of fluffy rice, ready to be drizzled with a bold lime-chili sauce that brings just the right kick of heat. This dish isn’t just a meal—it’s a flavor-packed experience that balances freshness, spice, and tropical sweetness.
Perfect for a quick dinner, a light lunch, or even meal prep, these shrimp and avocado bowls are as nutritious as they are beautiful. Packed with lean protein, healthy fats, and vibrant produce, they’re a delicious way to eat well without feeling like you’re missing out on indulgence.
Why You’ll Love This Shrimp and Avocado Bowl
- It’s quick to make, ready in under 30 minutes.
- The combination of sweet mango, creamy avocado, and spicy shrimp is irresistible.
- Perfect for meal prep and stays fresh for days.
- Naturally gluten-free and full of nutrient-rich ingredients.
- It feels like a restaurant-quality dish right from your own kitchen.
What Kind of Shrimp Should I Use?
For the best flavor and texture, go for large raw shrimp (16-20 count). They cook quickly and get a nice sear without turning rubbery. If you only have frozen shrimp, just make sure they’re thawed and patted dry before seasoning—this helps them caramelize beautifully in the pan.
Ingredients for the Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Each ingredient in this bowl plays an important role in creating layers of flavor and texture:
- Shrimp – The star of the dish, providing lean protein and a savory bite.
- Avocado – Adds creamy richness to balance the spicy and tangy flavors.
- Mango – Brings a natural sweetness that pairs perfectly with the chili-lime sauce.
- Cooked rice or cauliflower rice – A neutral base that soaks up all the delicious sauce.
- Fresh lime juice – Brightens the entire dish and cuts through the richness.
- Chili flakes or chili powder – For that subtle heat that keeps each bite exciting.
- Fresh cilantro – Adds a fresh herbal note that ties all the flavors together.
- Olive oil or avocado oil – Helps sear the shrimp and gives the sauce a silky finish.
- Soy sauce or tamari – Adds a savory umami depth to the lime-chili sauce.
How To Make the Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Step 1: Prepare the Mango Salsa
Dice fresh mango into small cubes and toss it with chopped cilantro, a squeeze of lime, and a pinch of chili flakes. Set aside to let the flavors meld.
Step 2: Season and Cook the Shrimp
Pat the shrimp dry, then toss them in olive oil, chili powder, salt, and pepper. Sear in a hot skillet for 2–3 minutes per side until they’re pink and slightly charred.
Step 3: Make the Lime-Chili Sauce
In a small bowl, whisk together lime juice, soy sauce, a drizzle of honey (optional), and chili flakes. Taste and adjust heat or sweetness to your liking.
Step 4: Assemble the Bowls
Scoop rice or cauliflower rice into a bowl. Arrange sliced avocado, mango salsa, and cooked shrimp on top. Drizzle generously with lime-chili sauce.
Step 5: Garnish and Serve
Finish with extra cilantro, lime wedges, and a sprinkle of chili flakes for a restaurant-worthy presentation.
Serving and Storing These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
This recipe serves 2 to 3 people, making it great for a light dinner or lunch. Serve immediately while the shrimp are still warm and the avocado fresh. If you’re meal-prepping, store the components separately—shrimp in an airtight container, mango salsa in another, and rice in its own container. Avocado should be sliced fresh just before serving to maintain its creamy texture and bright color.
Refrigerate for up to 3 days, and reheat only the shrimp and rice before assembling.
What to Serve With Shrimp and Avocado Bowls?
1. Crispy Tortilla Chips
For extra crunch, serve a handful of tortilla chips on the side to scoop up mango salsa.
2. Light Cabbage Slaw
A tangy slaw with lime and shredded cabbage pairs beautifully with the shrimp and adds texture.
3. Roasted Sweet Potatoes
Their caramelized sweetness complements the spicy and tangy flavors of the bowl.
4. Fresh Pineapple Slices
Double down on tropical vibes with juicy pineapple.
5. Coconut Rice
If you want to elevate the base, swap regular rice for coconut rice for a subtle, creamy sweetness.
6. Grilled Corn on the Cob
Brush with chili-lime butter for a smoky and spicy addition.
7. Simple Green Salad
A crisp mixed greens salad with a citrus vinaigrette keeps things refreshing.
8. Spicy Black Beans
For extra protein and fiber, add a side of seasoned black beans with cumin and garlic.
Want More Fresh and Flavor-Packed Bowl Ideas?
If you’re loving this Shrimp and Avocado Bowl, you’ll want to try these other vibrant meals:
- Avocado Egg and Chickpea Salad with Lemon and Herbs – a protein-packed vegetarian option with creamy and zesty notes.
- Easy Veggie Patties – A Crispy, Flavorful Delight – perfect for a light and satisfying lunch.
- Garlic Butter Shrimp Scampi Lasagna – if you’re craving a richer shrimp-based dish.
- Cajun Shrimp with Garlic Butter Sauce – for those who love a spicy kick.
- Tomato Spinach Shrimp Pasta – a hearty yet fresh pasta option.
Save This Pin For Later
📌 Save this recipe to your Pinterest healthy meal board so you can revisit it anytime.
I’d love to hear how you make this bowl your own. Did you add extra spice? Maybe swapped mango for pineapple? Share your version in the comments below, and let’s inspire each other to create even more flavorful meals.
Explore beautifully curated fresh and health-boosting recipes on NoraNosh Recipes on Pinterest and discover your new favorites!
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Equipment
- Skillet
- Mixing Bowl
Ingredients
Ingredients
- 300 g shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cooked rice or cauliflower rice
- 1 ripe avocado, sliced
- 1 cup diced mango
- 2 tablespoons chopped cilantro
- 2 tablespoons lime juice
- 1 teaspoon soy sauce or tamari
- 1/2 teaspoon chili flakes
- 1 teaspoon honey (optional)
Instructions
- Make the Mango Salsa – Toss diced mango with cilantro, lime juice, and a pinch of chili flakes.
- Cook the Shrimp – Pat shrimp dry, season, and sear for 2–3 minutes per side.
- Prepare Lime-Chili Sauce – Mix lime juice, soy sauce, chili flakes, and honey.
- Assemble the Bowls – Place rice in a bowl, top with avocado, mango salsa, and shrimp. Drizzle with sauce.
- Garnish and Serve – Add extra cilantro, lime wedges, and chili flakes.