Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
A vibrant and refreshing bowl that combines perfectly seared shrimp, creamy avocado, and sweet mango salsa drizzled with a zesty lime-chili sauce. Ready in just 30 minutes, this quick and easy recipe makes a healthy dinner or lunch option packed with lean protein, fresh vegetables, and tropical flavor.
Equipment
- Skillet
- Mixing Bowl
Ingredients
Ingredients
- 300 g shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cooked rice or cauliflower rice
- 1 ripe avocado, sliced
- 1 cup diced mango
- 2 tablespoons chopped cilantro
- 2 tablespoons lime juice
- 1 teaspoon soy sauce or tamari
- 1/2 teaspoon chili flakes
- 1 teaspoon honey (optional)
Instructions
- Make the Mango Salsa – Toss diced mango with cilantro, lime juice, and a pinch of chili flakes.
- Cook the Shrimp – Pat shrimp dry, season, and sear for 2–3 minutes per side.
- Prepare Lime-Chili Sauce – Mix lime juice, soy sauce, chili flakes, and honey.
- Assemble the Bowls – Place rice in a bowl, top with avocado, mango salsa, and shrimp. Drizzle with sauce.
- Garnish and Serve – Add extra cilantro, lime wedges, and chili flakes.
Nutrition
Calories: 350kcalCarbohydrates: 28gProtein: 25gFat: 15gSaturated Fat: 2gCholesterol: 160mgSodium: 540mgFiber: 6gSugar: 12gVitamin A: 950IUVitamin C: 60mgCalcium: 80mgIron: 3mg
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