A perfect combination of fresh ingredients and bold flavors, Tomato Spinach Shrimp Pasta is a dish that brings together the sweetness of cherry tomatoes, the richness of shrimp, and the earthy taste of spinach. The pasta is tossed in a light garlic butter sauce, allowing all the ingredients to blend harmoniously while maintaining their unique flavors. A sprinkle of Parmesan cheese adds a final touch of creaminess, making every bite indulgent yet balanced.

This dish is not only delicious but also incredibly easy to prepare, making it an excellent choice for a quick weeknight dinner or a special occasion meal. The vibrant colors of the ingredients create an eye-catching presentation, while the combination of textures ensures a satisfying experience. Whether you’re a seafood lover or just looking for a new way to enjoy pasta, this recipe will quickly become a favorite.
Why You’ll Love This Tomato Spinach Shrimp Pasta
- Quick & Easy: Ready in under 30 minutes, this dish is perfect for busy weeknights.
- Healthy & Nutritious: Packed with protein-rich shrimp, vitamin-rich spinach, and antioxidant-filled tomatoes.
- Deliciously Satisfying: The garlic butter sauce enhances the natural flavors, making every bite irresistible.
- Restaurant-Quality at Home: Impress guests with a dish that looks and tastes like it came from a fine dining restaurant.
- Versatile & Customizable: Swap ingredients based on your preferences—try different pasta types or add a spicy kick with red pepper flakes.
Preparation Phase & Tools to Use
Before diving into cooking, gathering the right tools will ensure a smooth and efficient process. Here’s what you’ll need:
- Large Pot: Essential for boiling the pasta to a perfect al dente texture. A deep pot prevents sticking and ensures even cooking.
- Colander: Draining pasta properly helps maintain its texture and prevents sogginess.
- Large Skillet or Sauté Pan: A wide pan allows the shrimp, spinach, and tomatoes to cook evenly while blending flavors beautifully.
- Tongs or Wooden Spoon: Useful for tossing the pasta with the sauce, ensuring even coating and mixing.
- Knife & Cutting Board: For slicing cherry tomatoes, mincing garlic, and prepping any additional ingredients.
- Microplane or Grater: If adding fresh Parmesan, a grater helps achieve fine shavings that melt into the dish.
Having these tools ready will streamline the cooking process and help achieve the best possible results.
Preparation Tips
- Use Fresh Ingredients: Fresh shrimp, ripe cherry tomatoes, and crisp spinach will enhance the flavor and texture of the dish.
- Pat Dry the Shrimp: Removing excess moisture ensures they sear properly and don’t turn rubbery.
- Salt the Pasta Water: This is your only chance to season the pasta itself, so be generous!
- Cook Pasta Al Dente: Slightly firm pasta holds up better when mixed with the sauce and prevents overcooking.
- Reserve Pasta Water: A small amount of starchy pasta water helps create a silky sauce that clings to the pasta.
- Don’t Overcook the Shrimp: They cook quickly! Remove them from heat once they turn pink and opaque to keep them tender.
Ingredients for This Tomato Spinach Shrimp Pasta
To create this flavorful dish, you’ll need a combination of fresh and pantry ingredients.
Main Ingredients:
- 8 oz linguine or spaghetti (or your preferred pasta)
- 2 tbsp olive oil
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 lb shrimp, peeled and deveined
- 1 tsp red pepper flakes (optional, for a bit of heat)
- Salt and black pepper to taste
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- ½ cup grated Parmesan cheese
- ½ cup reserved pasta water (for the sauce)
- 1 tbsp fresh lemon juice (for added brightness)
Optional Add-ins:
- ½ cup heavy cream (for a creamy version)
- Extra Parmesan for serving
- Fresh basil for garnish
With these ingredients, you’ll have a balanced mix of flavors and textures that make this dish irresistible.

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve ½ cup of pasta water, then drain the pasta and set it aside.
Step 2: Sauté the Shrimp
In a large skillet over medium heat, heat 2 tablespoons of olive oil. Add the shrimp, season with salt, black pepper, and red pepper flakes (if using), and cook for 2-3 minutes per side, until they turn pink and opaque. Remove the shrimp from the pan and set aside.
Step 3: Cook the Garlic & Tomatoes
In the same skillet, reduce the heat to medium-low and melt 3 tablespoons of butter. Add the minced garlic and sauté for 30 seconds until fragrant. Then, toss in the cherry tomatoes and cook for 2-3 minutes until they soften slightly.
Step 4: Add the Spinach
Stir in the fresh spinach and cook for 1-2 minutes until wilted. The residual heat will soften the leaves quickly, so don’t overcook them.
Step 5: Combine Everything
Return the cooked shrimp to the pan. Add the drained pasta and ½ cup of reserved pasta water, tossing everything together until well coated. Squeeze in 1 tablespoon of fresh lemon juice and sprinkle with grated Parmesan cheese. Stir to combine.
Step 6: Final Touches & Serve
Taste and adjust seasoning if needed. If you prefer a richer sauce, you can stir in ½ cup of heavy cream at this stage. Serve immediately, garnished with extra Parmesan and fresh basil, if desired.
Notes
- Pasta Choice: Linguine, spaghetti, or fettuccine work best, but you can also use penne or any other pasta you prefer.
- Customize the Heat: Red pepper flakes add a subtle kick, but feel free to adjust the amount or omit them if you prefer a milder dish.
- Make it Creamy: Add ½ cup of heavy cream if you want a creamier version of this pasta.
- Lemon Zest Bonus: A bit of lemon zest can enhance the brightness of the dish without overpowering the other flavors.
- Seafood Alternatives: Swap shrimp for scallops or even chunks of salmon for a different seafood twist.
Watch Out for These Mistakes While Cooking
- Overcooking the Shrimp: Shrimp cook quickly and become rubbery if overdone. Remove them from the pan as soon as they turn pink and opaque.
- Not Reserving Pasta Water: The starchy water helps bind the sauce and makes it silky. Don’t skip this step!
- Using Too Much Oil or Butter: While delicious, too much can make the dish greasy rather than flavorful. Stick to the recommended amounts.
- Adding Parmesan Too Early: If added while the pan is too hot, Parmesan may clump instead of melting smoothly. Add it off the heat for a creamy texture.
- Overcrowding the Pan: Cooking shrimp in batches ensures they sear properly rather than steaming in their own juices.
What to Serve With Tomato Spinach Shrimp Pasta?
A well-balanced meal deserves the perfect side dishes. Here are some excellent pairings to complement this flavorful pasta:
1. Garlic Bread
A crispy, buttery slice of garlic bread is perfect for soaking up any leftover sauce.
2. Caesar Salad
The crisp romaine, Parmesan shavings, and tangy dressing offer a refreshing contrast to the pasta.
3. Roasted Asparagus
Lightly roasted asparagus with a touch of lemon brings a fresh, slightly smoky flavor that pairs well with shrimp.
4. Caprese Salad
Fresh mozzarella, basil, and tomatoes drizzled with balsamic glaze make for a light and elegant side dish.
5. Sautéed Mushrooms
Earthy mushrooms cooked in butter and garlic add a rich umami flavor that enhances the dish.
6. Bruschetta
A simple appetizer made with fresh tomatoes, basil, and toasted baguette slices adds a delightful crunch.
7. White Wine
A crisp Pinot Grigio or Sauvignon Blanc complements the seafood and buttery sauce beautifully.
8. Roasted Brussels Sprouts
Caramelized Brussels sprouts provide a slightly sweet and nutty contrast to the pasta’s richness.
Storage Instructions
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days. The flavors will meld even more, making the dish delicious the next day.
- Reheating: Warm in a skillet over low heat, adding a splash of water or broth to loosen the sauce. Avoid microwaving for too long, as shrimp can become rubbery.
- Freezing: While the pasta and sauce can be frozen for up to 2 months, shrimp can lose its texture after thawing. If you plan to freeze, consider adding freshly cooked shrimp when reheating.
Estimated Nutrition (Per Serving)
- Calories: ~450 kcal
- Protein: ~35g
- Carbohydrates: ~50g
- Fats: ~15g
- Fiber: ~4g
- Sugar: ~5g
- Sodium: ~600mg
These values may vary based on ingredient brands and portion sizes. If you add cream or extra cheese, the calorie count will increase slightly.
Frequently Asked Questions
1. Can I use frozen shrimp instead of fresh?
Yes! Just ensure they are fully thawed and patted dry before cooking to avoid excess water in the pan.
2. What’s the best pasta to use for this recipe?
Linguine, spaghetti, or fettuccine work best, but short pasta like penne or rigatoni can also be used.
3. How can I make this dish spicier?
Increase the amount of red pepper flakes or add a dash of cayenne pepper for extra heat.
4. Can I make this dish dairy-free?
Absolutely! Simply omit the Parmesan cheese or use a dairy-free alternative. You can also replace butter with more olive oil.
5. What can I substitute for spinach?
Kale, arugula, or Swiss chard are great alternatives that provide a similar leafy texture and flavor.
6. Can I add more vegetables?
Yes! Bell peppers, zucchini, or mushrooms make great additions to boost the nutritional value.
7. Is it possible to make this pasta creamy?
For a creamier version, stir in ½ cup of heavy cream or cream cheese before serving.
8. How do I prevent my pasta from getting too dry?
Reserve ½ cup of pasta water and add it gradually while mixing to create a silky, well-coated sauce.
Conclusion
Tomato Spinach Shrimp Pasta is a perfect balance of fresh, vibrant ingredients and indulgent flavors. Whether you’re making it for a quick dinner or a special occasion, this dish delivers restaurant-quality results in under 30 minutes. With simple substitutions and add-ons, you can customize it to suit your preferences. Serve it with your favorite side dishes, and enjoy a satisfying meal that’s as easy as it is delicious!

Tomato Spinach Shrimp Pasta
- Total Time: 25 minutes
- Yield: 2-3 servings
Description
A delightful combination of juicy shrimp, fresh spinach, and sweet cherry tomatoes tossed with pasta in a light garlic butter sauce. This quick and easy dish is packed with flavor and perfect for a satisfying meal any day of the week.
Ingredients
8 oz linguine or spaghetti
2 tbsp olive oil
3 tbsp unsalted butter
4 cloves garlic, minced
1 lb shrimp, peeled and deveined
1 tsp red pepper flakes (optional)
Salt and black pepper to taste
1 cup cherry tomatoes, halved
2 cups fresh spinach
½ cup grated Parmesan cheese
½ cup reserved pasta water
1 tbsp fresh lemon juice
Optional Add-ins:
½ cup heavy cream (for a creamy version)
Extra Parmesan for serving
Fresh basil for garnish
Instructions
- Cook the Pasta: Boil a large pot of salted water and cook the pasta according to package instructions until al dente. Reserve ½ cup of pasta water, then drain and set aside.
- Sauté the Shrimp: Heat 2 tbsp olive oil in a large skillet over medium heat. Season the shrimp with salt, black pepper, and red pepper flakes. Cook for 2-3 minutes per side until pink and opaque. Remove from the pan and set aside.
- Cook the Garlic & Tomatoes: Reduce the heat to medium-low, melt 3 tbsp butter, and sauté the minced garlic for 30 seconds. Add the cherry tomatoes and cook for 2-3 minutes until softened.
- Add the Spinach: Stir in the fresh spinach and cook for 1-2 minutes until wilted.
- Combine Everything: Return the cooked shrimp to the pan. Add the drained pasta and ½ cup of reserved pasta water, tossing everything together. Stir in the lemon juice and Parmesan cheese.
- Final Touches & Serve: Adjust seasoning if needed. For a creamy version, stir in ½ cup of heavy cream before serving. Garnish with extra Parmesan and fresh basil, then serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course