Nora
Indulge in the ultimate comfort food experience with this Tuscan Garlic Chicken Bites recipe, paired perfectly with creamy Sun-Dried Tomato Cajun Alfredo Pasta. Juicy, tender chicken bites are seared to golden perfection, coated in a savory garlic herb blend, and topped with tangy sun-dried tomatoes for bursts of flavor in every bite. The pasta, coated in a rich Cajun Alfredo sauce, delivers a creamy, slightly spicy finish that makes this dish unforgettable.
It’s a dish that brings restaurant-quality flavor right to your own kitchen, perfect for family dinners, date nights, or when you simply want to treat yourself. The combination of bold Tuscan flavors, creamy sauce, and the satisfying texture of al dente pasta makes it a standout that everyone will be asking for again and again.
Why You’ll Love This Tuscan Garlic Chicken Bites Recipe
This recipe blends the rustic charm of Tuscan cooking with the indulgence of Cajun cream sauce. It’s easy enough for a weeknight yet impressive enough to serve at a dinner party. The chicken is flavorful and moist, the sauce is luxuriously creamy with just the right hint of spice, and the sun-dried tomatoes add a tangy-sweet note that cuts through the richness.
What Type of Pasta Works Best for Tuscan Garlic Chicken Bites with Cajun Alfredo Sauce?
For this recipe, rotini pasta is an excellent choice because its spiral shape traps the creamy sauce beautifully in every twist. However, you can also use penne, fettuccine, or even pappardelle for a more rustic feel. The key is choosing a pasta shape that holds sauce well so each bite delivers maximum flavor.
Ingredients for the Ultimate Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta
Each ingredient in this recipe plays a key role in building depth, texture, and flavor. Freshness and quality will take your dish from good to unforgettable.
- Boneless, skinless chicken breasts – The star of the dish, offering lean, juicy bites that soak up the seasoning.
- Olive oil – For searing the chicken and infusing it with a subtle fruity richness.
- Garlic cloves – Fresh garlic brings an aromatic punch that defines Tuscan flavors.
- Italian seasoning – A balanced blend of herbs that delivers a rustic, Mediterranean aroma.
- Salt and black pepper – Essential for seasoning and enhancing every flavor.
- Sun-dried tomatoes – Tangy, slightly sweet bursts that complement the creamy sauce.
- Butter – Adds richness and helps create a silky sauce.
- Heavy cream – The base of the Alfredo sauce, bringing luscious texture.
- Parmesan cheese – Adds a nutty, salty finish to the sauce.
- Cajun seasoning – Introduces a mild heat and depth to balance the creaminess.
- Rotini pasta – Twirls of pasta that hold onto the sauce for maximum flavor in every bite.
How To Make the Ultimate Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta
Step 1: Season and Sear the Chicken
Pat the chicken breasts dry and cut them into bite-sized pieces. Toss with salt, pepper, Italian seasoning, and a drizzle of olive oil. Heat a skillet over medium-high heat and sear the chicken until golden brown on all sides, about 4–5 minutes per batch.
Step 2: Prepare the Cajun Alfredo Sauce Base
In the same skillet, melt butter and sauté minced garlic until fragrant, about 30 seconds. Stir in Cajun seasoning and sun-dried tomatoes to release their flavors.
Step 3: Create the Creamy Sauce
Lower the heat and pour in the heavy cream, stirring constantly. Let it simmer for 3–4 minutes until slightly thickened. Add grated Parmesan cheese and stir until smooth.
Step 4: Cook the Pasta
Meanwhile, cook rotini pasta in salted boiling water until al dente. Reserve 1 cup of pasta water, then drain.
Step 5: Combine and Serve
Add the cooked pasta and chicken bites into the sauce, tossing to coat. If needed, use the reserved pasta water to loosen the sauce. Serve hot, garnished with extra Parmesan and fresh herbs if desired.
Serving and Storing Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta
This recipe comfortably serves 4 to 6 people, making it perfect for family dinners or small gatherings. Serve it immediately while the sauce is warm and silky, ensuring every bite is coated in that luscious Alfredo. A sprinkle of extra Parmesan and a handful of chopped parsley make for a beautiful presentation.
For storage, allow leftovers to cool completely before transferring to an airtight container. Refrigerate for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of milk or cream to revive the sauce. This dish can also be frozen for up to 1 month, though the sauce may slightly separate upon thawing—whisking while reheating helps restore its creaminess.
What to Serve With Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta
1. Garlic Breadsticks
Perfect for soaking up every last drop of that creamy Cajun Alfredo sauce.
2. Fresh Garden Salad
A crisp salad with a light vinaigrette balances the richness of the pasta.
3. Roasted Asparagus
Adds a touch of freshness and crunch alongside the savory pasta.
4. Caprese Salad
Fresh mozzarella, tomatoes, and basil bring a refreshing Italian flair.
5. Grilled Zucchini
A healthy, smoky complement to the creamy chicken pasta.
6. Sautéed Spinach with Garlic
Adds extra greens and a subtle earthy flavor to the plate.
7. Bruschetta
Toasted bread topped with tomatoes, garlic, and herbs for a zesty starter.
Want More Pasta Dinner Ideas?
If this Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta has won your heart, you’ll love these other flavorful pasta creations from my collection:
- Marry Me Chicken Pasta Recipe – Creamy, savory, and perfect for date nights.
- Garlic Butter Meatballs with Velvety Parmesan Penne – Rich and hearty with every forkful.
- Tomato Spinach Shrimp Pasta – Fresh, vibrant flavors in a light yet satisfying sauce.
- Creamy Garlic Shrimp Pasta – A seafood twist on creamy pasta perfection.
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📌 Save this recipe to your Pinterest dinner board so you can revisit it anytime you crave a luxurious, flavorful pasta night.
I’d love to hear how yours turned out—did you keep it classic, or add your own twist? Maybe a handful of spinach or a splash of white wine? Drop a comment and let’s share some cooking inspiration.
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Ultimate Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta
Equipment
- Large skillet
- Pasta pot
- Tongs
- Wooden spoon
Ingredients
Chicken & Tomatoes
- 1.5 lb boneless skinless chicken breasts cut into 1-inch pieces
- 2 tbsp olive oil
- 1.5 tsp Italian seasoning
- 1 tsp kosher salt
- 0.75 tsp black pepper freshly ground
- 0.5 cup sun-dried tomatoes oil-packed, drained and chopped
Cajun Alfredo Sauce
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 2 tsp Cajun seasoning
- 2 cups heavy cream
- 1 cup Parmesan cheese, freshly grated
- 2 tbsp fresh parsley, chopped for garnish
Pasta
- 12 oz rotini pasta
- 1 tbsp kosher salt for pasta water
Instructions
- Season Chicken – Pat chicken dry and cut into 1‑inch pieces. Toss with olive oil, Italian seasoning, salt, and pepper.
- Sear – Heat a large skillet over medium‑high. Sear chicken in two batches until golden and cooked through, 4–5 minutes per batch. Transfer to a plate.
- Build Sauce Base – Reduce heat to medium. Add butter; sauté garlic 30 seconds. Stir in Cajun seasoning and sun‑dried tomatoes.
- Make Alfredo – Pour in heavy cream; simmer 3–4 minutes until slightly thickened. Stir in Parmesan until smooth.
- Cook Pasta – Boil rotini in salted water until al dente; reserve a little pasta water and drain.
- Combine – Return chicken (and juices) to the skillet. Add pasta and toss, loosening with a splash of pasta water if needed.
- Finish & Serve – Sprinkle parsley, adjust salt/pepper, and serve hot.