Warm Balsamic Chicken Tortellini Salad
Savor the irresistible combination of juicy balsamic-glazed chicken, tender cheese-filled tortellini, and fresh garden vegetables all tossed together in a vibrant salad. Each bite brings a balance of sweet, tangy, and savory flavors, making this dish perfect for a wholesome dinner or an elevated lunch.
Equipment
- Skillet
- Large pot
- Mixing Bowl
Ingredients
Ingredients
- 2 chicken breasts
- 9 oz cheese tortellini
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach or mixed greens
- 1 small cucumber, diced
- 1/3 cup feta or mozzarella cheese, crumbled
- 1/4 cup balsamic glaze or balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian herbs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Season chicken with salt, pepper, garlic, and Italian herbs. Drizzle with balsamic glaze and olive oil, then sear in a skillet until golden brown and cooked through. Slice into strips.
- Boil tortellini according to package instructions. Drain and toss with a bit of olive oil.
- Halve cherry tomatoes, dice cucumber, and wash greens.
- Layer greens, tortellini, vegetables, and sliced chicken in a large bowl.
- Drizzle with balsamic glaze, sprinkle cheese, and serve warm.
Notes
Serve warm for the best flavor, but it also tastes great chilled for meal prep.
Nutrition
Calories: 420kcalCarbohydrates: 35gProtein: 32gFat: 18gSaturated Fat: 6gCholesterol: 85mgSodium: 720mgFiber: 3gSugar: 5gVitamin A: 2100IUVitamin C: 25mgCalcium: 150mgIron: 3mg
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