Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

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Golden seared chicken bites tossed with garlic, herbs, and a hint of Cajun spice come together with silky Alfredo pasta and the tangy sweetness of sun-dried tomatoes. This recipe takes comfort food up a notch, blending creamy richness with Tuscan flair for a weeknight meal that feels like a restaurant treat.

The pasta is infused with layers of flavor—garlicky chicken, smoky Cajun seasoning, and a luscious Alfredo sauce that clings perfectly to every strand. It’s hearty enough to feed the family but elegant enough to serve guests. One bite and you’ll understand why this Tuscan-inspired dish is such a crowd-pleaser.


Why You’ll Love This Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

  • A restaurant-style pasta dinner made in under an hour.
  • Creamy, garlicky, and boldly seasoned with Cajun flair.
  • Juicy chicken bites and tangy sun-dried tomatoes keep every bite exciting.
  • Pairs beautifully with salad, garlic bread, or a glass of white wine.

What Kind of Chicken Works Best for This Recipe?

Boneless, skinless chicken breasts or thighs are ideal for this dish. Breasts cook quickly and stay tender when seared properly, while thighs bring extra juiciness and flavor. Cut into bite-sized chunks, the chicken sears beautifully, soaking up the garlic and Cajun spices for a flavorful bite every time.


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Ingredients for Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Every ingredient in this dish plays an essential role in building its bold, creamy, and satisfying flavor profile. Fresh chicken offers protein and bite, garlic delivers Tuscan warmth, and Cajun seasoning brings that spicy kick. Sun-dried tomatoes balance the creaminess of Alfredo sauce with tangy sweetness, while parmesan cheese finishes everything with a savory richness.


How To Make Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Step 1: Prepare the Chicken

Cut chicken breasts or thighs into bite-sized chunks. Season generously with salt, black pepper, garlic powder, and Cajun seasoning.

Step 2: Sear the Chicken

In a large skillet, heat olive oil and butter over medium-high heat. Add the chicken pieces and sear until golden brown. Remove from the skillet and set aside.

Step 3: Create the Alfredo Base

In the same skillet, melt more butter and sauté minced garlic. Pour in heavy cream and allow it to simmer gently. Stir in Cajun seasoning and parmesan until smooth.

Step 4: Add Sun-Dried Tomatoes

Stir in chopped sun-dried tomatoes for tangy-sweet balance.

Step 5: Cook the Pasta

Boil fettuccine or linguine until al dente. Drain and reserve pasta water.

Step 6: Combine Everything

Return the chicken to the skillet, toss with Alfredo sauce and pasta. If too thick, add a splash of pasta water.

Step 7: Garnish and Serve

Top with parsley and parmesan before serving hot.


Serving and Storing Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

This rich and hearty pasta feeds about 4 people generously, making it perfect for a cozy family dinner. Serve it hot right after tossing with the sauce to enjoy the creamy Alfredo at its best. Leftovers can be stored in the fridge for up to 3 days. Reheat with a splash of cream or milk for best texture.


What to Serve With Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta?

1. Garlic Bread

Perfect to soak up extra Alfredo sauce.

2. Simple Green Salad

Fresh greens with balsamic vinaigrette cut through the richness.

3. Roasted Vegetables

Zucchini, bell peppers, or asparagus add color and nutrition.

4. Caprese Salad

Tomatoes, mozzarella, and basil for an Italian touch.

5. Creamy Broccoli Cheddar Soup

Try it with Creamy Broccoli Cheddar Soup for a comforting duo.

6. Parmesan Crusted Chicken

For chicken lovers, Longhorn Parmesan Crusted Chicken makes a delicious pairing.

7. Bruschetta

Crunchy, fresh tomato and basil for balance.


Want More Pasta Ideas?

If Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta made your heart happy, try these flavorful pasta creations too:


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📌 Save this recipe to your Pinterest pasta board so you can come back to it anytime.

And don’t forget to share how yours turned out—did you stick with chicken breast or try thighs? Did you go bold with Cajun spice or keep it mild?

I love hearing about your kitchen adventures and how you make these recipes your own. Questions are welcome too—let’s cook smarter together!

Explore more pasta and dinner inspiration on NoraNosh Recipes on Pinterest and find your next favorite meal.


Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Nora
Bring the flavors of Italy to your table with Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta. This dish combines golden-seared chicken, a creamy Cajun Alfredo sauce, and tangy sun-dried tomatoes for a comforting pasta that’s rich, flavorful, and easy to make at home. Perfect as a quick dinner, cozy family meal, or even a restaurant-worthy date night dish, it’s hearty, creamy, and full of flavor. Whether you’re searching for quick dinner ideas, an easy pasta recipe, or indulgent comfort food, this Tuscan chicken pasta delivers every time.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine Italian-American
Servings 4 people
Calories 640 kcal

Equipment

  • Large skillet
  • Pot for pasta
  • Strainer

Ingredients
  

  • 450 g chicken breast or thighs, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 0.5 cup grated parmesan cheese
  • 0.5 cup chopped sun-dried tomatoes
  • 300 g fettuccine or linguine pasta
  • 2 tablespoons chopped fresh parsley

Instructions
 

  • Cut chicken into bite-sized chunks and season with salt, pepper, garlic powder, and Cajun seasoning.
  • Heat olive oil and butter in a skillet. Sear chicken until golden brown and cooked through. Remove and set aside.
  • In the same skillet, melt butter, sauté minced garlic until fragrant.
  • Stir in heavy cream, bring to a gentle simmer, then add Cajun seasoning and parmesan until sauce thickens.
  • Add chopped sun-dried tomatoes into the sauce.
  • Boil pasta until al dente, drain, and reserve 1/2 cup pasta water.
  • Return chicken to skillet, add pasta, and toss everything together. Adjust sauce with reserved pasta water if needed.
  • Garnish with parsley and extra parmesan before serving.

Notes

For extra spice, add a pinch of red pepper flakes to the Alfredo sauce. If reheating leftovers, stir in a splash of cream or milk to restore the sauce’s silky texture.

Nutrition

Calories: 640kcalCarbohydrates: 48gProtein: 35gFat: 34gSaturated Fat: 17gCholesterol: 140mgSodium: 820mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 9mgCalcium: 28mgIron: 15mg
Keyword Cajun Alfredo, chicken dinner ideas, easy pasta recipe, Tuscan chicken pasta
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